Nutritional Values per 100g of Nuts Cashew Butter Plain With Salt Added: Calories: 609 kcal Fat: 53.03 g Protein: 12.12 g Carbohydrates: 30.3 g Sugars: 9.09 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 10.606 g
Additional Nutritional Information of Nuts Cashew Butter Plain With Salt Added: item Value Added Sugar: NULL g Net-Carbs: 27.3 g Water: 2.34 g Omega 3s: 159 mg Omega 6s: 13200 mg PRAL score: 4.652 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 55 mcg Folate DFE: 55 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 18 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 26709 mg Fatty acids, total polyunsaturated: 13371 mg Alcohol: 1013 g Theobromine: 529 mg
Vitamins in Nuts Cashew Butter Plain With Salt Added: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.158 mg Riboflavin (B2): 0.159 mg Niacin (B3): 1.108 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.203 mg Folate (B9): 55 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5.08 mg Vitamin K: 30.3 mcg Choline: 48.3 mg
Minerals in Nuts Cashew Butter Plain With Salt Added: Calcium: 61 mg Iron: 4.91 mg Potassium: 447 mg Magnesium: 206 mg Phosphorus: 388 mg Sodium: 295 mg Zinc: 4.43 mg Copper: 1.758 mg Manganese: NULL mg Selenium: 9.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nuts Cashew Butter Plain With Salt Added: Tryptophan: 162 mg Threonine: 388 mg Isoleucine: 445 mg Leucine: 831 mg Lysine: 523 mg Methionine: 204 mg Cystine: 222 mg Phenylalanine: 537 mg Tyrosine: 286 mg Valine: 617 mg Arginine: 1198 mg Histidine: 257 mg Alanine: 472 mg Aspartic acid: 1013 mg Glutamic acid: 2542 mg Glycine: 529 mg Proline: 458 mg Serine: 609 mg Hydroxyproline: NULL mg
Caffeine in Nuts Cashew Butter Plain With Salt Added: Nutritional Facts About Nuts Cashew Butter Plain With Salt Added by Weight: Calories per 100g in Nuts Cashew Butter Plain With Salt Added: 609 Calories per 200g in Nuts Cashew Butter Plain With Salt Added: 1218 Calories per 300g in Nuts Cashew Butter Plain With Salt Added: 1827 Nuts Cashew Butter Plain With Salt Added protein per 100g: 12.12 Nuts Cashew Butter Plain With Salt Added protein per 200g: 24.24 Nuts Cashew Butter Plain With Salt Added protein per 300g: 36.36 Fiber per 100g in Nuts Cashew Butter Plain With Salt Added: 3 Fiber per 200g in Nuts Cashew Butter Plain With Salt Added: 6 Fiber per 300g in Nuts Cashew Butter Plain With Salt Added: 9 Carbs in Nuts Cashew Butter Plain With Salt Added per 100g: 30.3 Carbs in Nuts Cashew Butter Plain With Salt Added per 200g: 60.6 Carbs in Nuts Cashew Butter Plain With Salt Added per 300g: 90.9 Nuts Cashew Butter Plain With Salt Added sodium per 100g: 295 Nuts Cashew Butter Plain With Salt Added sodium per 200g: 590 Nuts Cashew Butter Plain With Salt Added sodium per 300g: 885 Nuts Cashew Butter Plain With Salt Added fat content per 100g: 53.03 Nuts Cashew Butter Plain With Salt Added fat content per 200g: 106.06 Nuts Cashew Butter Plain With Salt Added fat content per 300g: 159.09 Sugar content in Nuts Cashew Butter Plain With Salt Added per 100g: 9.09 Sugar content in Nuts Cashew Butter Plain With Salt Added per 200g: 18.18 Sugar content in Nuts Cashew Butter Plain With Salt Added per 300g: 27.27 Nuts Cashew Butter Plain With Salt Added vitamin D per 100g: 0 Nuts Cashew Butter Plain With Salt Added vitamin D per 200g: 0 Nuts Cashew Butter Plain With Salt Added vitamin D per 300g: 0 Source of calories in Nuts Cashew Butter Plain With Salt Added
Calorie percentages:
Protein: 7.49%
carbohydrate: 18.73%
Calculate Values for Custom Weight for Nuts Cashew Butter Plain With Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 609 Calories: Running: 15 minutes Cycling: 23 minutes Weight Training: 30 minutes Aerobics: 23 minutes Individual Exercises to Burn 609 Calories: Running: 61 minutes Walking: 122 minutes Cycling: 91 minutes Swimming: 91 minutes Weight Training: 122 minutes Yoga: 152 minutes Aerobics: 91 minutes Jumping Rope: 61 minutes Strength Training: 183 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
