Nutritional Values per 100g of Nuts Almonds Oil Roasted With Salt Added: Calories: 607 kcal Fat: 55.17 g Protein: 21.23 g Carbohydrates: 17.68 g Sugars: 4.55 g Fiber: 10.5 g Cholesterol: 0 mg Saturated Fats: 4.208 g
Additional Nutritional Information of Nuts Almonds Oil Roasted With Salt Added: item Value Added Sugar: NULL g Net-Carbs: 7.18 g Water: 2.8 g Omega 3s: 0 mg Omega 6s: 13519 mg PRAL score: 1.907 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.38 g Glucose (Dextrose): 0.04 g Fructose: 0 g Lactose: 0 g Maltose: 0.14 g Galactose: NULL g Starch: 0.56 g Folic acid: 0 mcg Food Folate: 27 mcg Folate DFE: 27 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 34793 mg Fatty acids, total polyunsaturated: 13519 mg Alcohol: 2729 g Theobromine: 1466 mg
Vitamins in Nuts Almonds Oil Roasted With Salt Added: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.092 mg Riboflavin (B2): 0.781 mg Niacin (B3): 3.665 mg Pantothenic acid (B5): 0.229 mg Vitamin B6: 0.118 mg Folate (B9): 27 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 25.97 mg Vitamin K: 0 mcg Choline: 52.1 mg
Minerals in Nuts Almonds Oil Roasted With Salt Added: Calcium: 291 mg Iron: 3.68 mg Potassium: 699 mg Magnesium: 274 mg Phosphorus: 466 mg Sodium: 339 mg Zinc: 3.07 mg Copper: 0.955 mg Manganese: 2.46 mg Selenium: 4.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nuts Almonds Oil Roasted With Salt Added: Tryptophan: 192 mg Threonine: 677 mg Isoleucine: 691 mg Leucine: 1467 mg Lysine: 600 mg Methionine: 188 mg Cystine: 282 mg Phenylalanine: 1146 mg Tyrosine: 529 mg Valine: 798 mg Arginine: 2463 mg Histidine: 592 mg Alanine: 999 mg Aspartic acid: 2729 mg Glutamic acid: 5165 mg Glycine: 1466 mg Proline: 967 mg Serine: 1004 mg Hydroxyproline: NULL mg
Caffeine in Nuts Almonds Oil Roasted With Salt Added: Nutritional Facts About Nuts Almonds Oil Roasted With Salt Added by Weight: Calories per 100g in Nuts Almonds Oil Roasted With Salt Added: 607 Calories per 200g in Nuts Almonds Oil Roasted With Salt Added: 1214 Calories per 300g in Nuts Almonds Oil Roasted With Salt Added: 1821 Nuts Almonds Oil Roasted With Salt Added protein per 100g: 21.23 Nuts Almonds Oil Roasted With Salt Added protein per 200g: 42.46 Nuts Almonds Oil Roasted With Salt Added protein per 300g: 63.69 Fiber per 100g in Nuts Almonds Oil Roasted With Salt Added: 10.5 Fiber per 200g in Nuts Almonds Oil Roasted With Salt Added: 21 Fiber per 300g in Nuts Almonds Oil Roasted With Salt Added: 31.5 Carbs in Nuts Almonds Oil Roasted With Salt Added per 100g: 17.68 Carbs in Nuts Almonds Oil Roasted With Salt Added per 200g: 35.36 Carbs in Nuts Almonds Oil Roasted With Salt Added per 300g: 53.04 Nuts Almonds Oil Roasted With Salt Added sodium per 100g: 339 Nuts Almonds Oil Roasted With Salt Added sodium per 200g: 678 Nuts Almonds Oil Roasted With Salt Added sodium per 300g: 1017 Nuts Almonds Oil Roasted With Salt Added fat content per 100g: 55.17 Nuts Almonds Oil Roasted With Salt Added fat content per 200g: 110.34 Nuts Almonds Oil Roasted With Salt Added fat content per 300g: 165.51 Sugar content in Nuts Almonds Oil Roasted With Salt Added per 100g: 4.55 Sugar content in Nuts Almonds Oil Roasted With Salt Added per 200g: 9.1 Sugar content in Nuts Almonds Oil Roasted With Salt Added per 300g: 13.65 Nuts Almonds Oil Roasted With Salt Added vitamin D per 100g: 0 Nuts Almonds Oil Roasted With Salt Added vitamin D per 200g: 0 Nuts Almonds Oil Roasted With Salt Added vitamin D per 300g: 0 Source of calories in Nuts Almonds Oil Roasted With Salt Added
Calorie percentages:
Protein: 13.02%
carbohydrate: 10.84%
Calculate Values for Custom Weight for Nuts Almonds Oil Roasted With Salt Added: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 607 Calories: Running: 15 minutes Cycling: 23 minutes Weight Training: 30 minutes Aerobics: 23 minutes Individual Exercises to Burn 607 Calories: Running: 61 minutes Walking: 121 minutes Cycling: 91 minutes Swimming: 91 minutes Weight Training: 121 minutes Yoga: 152 minutes Aerobics: 91 minutes Jumping Rope: 61 minutes Strength Training: 182 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
