Nutritional Values per 100g of Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Calories: 91 kcal Fat: 1.96 g Protein: 5.46 g Carbohydrates: 12.93 g Sugars: 13.08 g Fiber: 0.1 g Cholesterol: 8 mg Saturated Fats: 1.144 g
Additional Nutritional Information of Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): item Value Added Sugar: NULL g Net-Carbs: 12.83 g Water: 78.37 g Omega 3s: 30 mg Omega 6s: 93 mg PRAL score: -0.4 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 38 mcg Food Folate: 4 mcg Folate DFE: 68 mcg Betaine: NULL mg Retinol: 128 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 511 mg Fatty acids, total polyunsaturated: 125 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Vitamin A, IU: NULL IU Vitamin A, RAE: 128 mcg Thiamin (B1): 0.146 mg Riboflavin (B2): 0.182 mg Niacin (B3): 1.954 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.182 mg Folate (B9): 42 mcg Vitamin B-12: 0.65 mcg Vitamin C: 10.2 mg Vitamin D: 1.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.27 mg Vitamin K: 12 mcg Choline: 33.3 mg
Minerals in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Calcium: 141 mg Iron: 1.71 mg Potassium: 247 mg Magnesium: 39 mg Phosphorus: 135 mg Sodium: 89 mg Zinc: 1.5 mg Copper: 0.2 mg Manganese: NULL mg Selenium: 4.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Nutritional Facts About Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) by Weight: Calories per 100g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 91 Calories per 200g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 182 Calories per 300g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 273 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) protein per 100g: 5.46 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) protein per 200g: 10.92 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) protein per 300g: 16.38 Fiber per 100g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 0.1 Fiber per 200g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 0.2 Fiber per 300g in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): 0.3 Carbs in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 100g: 12.93 Carbs in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 200g: 25.86 Carbs in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 300g: 38.79 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) sodium per 100g: 89 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) sodium per 200g: 178 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) sodium per 300g: 267 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) fat content per 100g: 1.96 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) fat content per 200g: 3.92 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) fat content per 300g: 5.88 Sugar content in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 100g: 13.08 Sugar content in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 200g: 26.16 Sugar content in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) per 300g: 39.24 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) vitamin D per 100g: 1.1 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) vitamin D per 200g: 2.2 Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast) vitamin D per 300g: 3.3 Source of calories in Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast)
Calorie percentages:
Protein: 23.95%
carbohydrate: 56.71%
Calculate Values for Custom Weight for Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
