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Nougat Chocolate Covered Nutrition facts

Nutritional Values per 100g of Nougat Chocolate Covered:

Calories:436 kcal
Fat:9.51 g
Protein:4.54 g
Carbohydrates:83.15 g
Sugars:46.8 g
Fiber:3.3 g
Cholesterol:6 mg
Saturated Fats:6.383 g

Additional Nutritional Information of Nougat Chocolate Covered:

itemValue
Added Sugar:NULL g
Net-Carbs:79.85 g
Water:1.97 g
Omega 3s:34 mg
Omega 6s:341 mg
PRAL score:-0.014
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:7 mcg
Betaine:NULL mg
Retinol:17 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:2 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2012 mg
Fatty acids, total polyunsaturated:385 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Nougat Chocolate Covered:

Vitamin A, IU:NULL IU
Vitamin A, RAE:17 mcg
Thiamin (B1):0.041 mg
Riboflavin (B2):0.19 mg
Niacin (B3):0.452 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.024 mg
Folate (B9):7 mcg
Vitamin B-12:0.22 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):2.14 mg
Vitamin K:1.6 mcg
Choline:16.6 mg

Minerals in Nougat Chocolate Covered:

Calcium:76 mg
Iron:1.08 mg
Potassium:180 mg
Magnesium:41 mg
Phosphorus:98 mg
Sodium:46 mg
Zinc:0.95 mg
Copper:0.234 mg
Manganese:NULL mg
Selenium:3.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Nougat Chocolate Covered:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Nougat Chocolate Covered:

Caffeine:6 mg

Nutritional Facts About Nougat Chocolate Covered by Weight:

  • Calories per 100g in Nougat Chocolate Covered: 436
  • Calories per 200g in Nougat Chocolate Covered: 872
  • Calories per 300g in Nougat Chocolate Covered: 1308
  • Nougat Chocolate Covered protein per 100g: 4.54
  • Nougat Chocolate Covered protein per 200g: 9.08
  • Nougat Chocolate Covered protein per 300g: 13.62
  • Fiber per 100g in Nougat Chocolate Covered: 3.3
  • Fiber per 200g in Nougat Chocolate Covered: 6.6
  • Fiber per 300g in Nougat Chocolate Covered: 9.9
  • Carbs in Nougat Chocolate Covered per 100g: 83.15
  • Carbs in Nougat Chocolate Covered per 200g: 166.3
  • Carbs in Nougat Chocolate Covered per 300g: 249.45
  • Nougat Chocolate Covered sodium per 100g: 46
  • Nougat Chocolate Covered sodium per 200g: 92
  • Nougat Chocolate Covered sodium per 300g: 138
  • Nougat Chocolate Covered fat content per 100g: 9.51
  • Nougat Chocolate Covered fat content per 200g: 19.02
  • Nougat Chocolate Covered fat content per 300g: 28.53
  • Sugar content in Nougat Chocolate Covered per 100g: 46.8
  • Sugar content in Nougat Chocolate Covered per 200g: 93.6
  • Sugar content in Nougat Chocolate Covered per 300g: 140.4
  • Nougat Chocolate Covered vitamin D per 100g: 0
  • Nougat Chocolate Covered vitamin D per 200g: 0
  • Nougat Chocolate Covered vitamin D per 300g: 0

Source of calories in Nougat Chocolate Covered

Calorie percentages:
fat: 19.61%
Protein: 4.16%
carbohydrate: 76.22%

Calculate Values for Custom Weight for Nougat Chocolate Covered:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 436 Calories:

  • Running: 11 minutes
  • Cycling: 16 minutes
  • Weight Training: 22 minutes
  • Aerobics: 16 minutes

Individual Exercises to Burn 436 Calories:

  • Running: 44 minutes
  • Walking: 87 minutes
  • Cycling: 65 minutes
  • Swimming: 65 minutes
  • Weight Training: 87 minutes
  • Yoga: 109 minutes
  • Aerobics: 65 minutes
  • Jumping Rope: 44 minutes
  • Strength Training: 131 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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