Nutritional Values per 100g of Nestle Oh Henry! Bar: Calories: 462 kcal Fat: 23 g Protein: 7.7 g Carbohydrates: 65.5 g Sugars: 46.2 g Fiber: 1.9 g Cholesterol: 7 mg Saturated Fats: 9.6 g
Additional Nutritional Information of Nestle Oh Henry! Bar: item Value Added Sugar: NULL g Net-Carbs: 63.6 g Water: 2.3 g Omega 3s: 1 mg Omega 6s: 2705 mg PRAL score: 1.25 Trans Fatty Acids: 0.05 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 44 mcg Folate DFE: 44 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5530 mg Fatty acids, total polyunsaturated: 2706 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nestle Oh Henry! Bar: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.149 mg Riboflavin (B2): 0.121 mg Niacin (B3): 2.545 mg Pantothenic acid (B5): 0.539 mg Vitamin B6: 0.086 mg Folate (B9): 44 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.21 mg Vitamin K: 1.2 mcg Choline: 37.1 mg
Minerals in Nestle Oh Henry! Bar: Calcium: 69 mg Iron: 0.5 mg Potassium: 259 mg Magnesium: 51 mg Phosphorus: 140 mg Sodium: 193 mg Zinc: 1.19 mg Copper: 0.353 mg Manganese: 0.535 mg Selenium: 3.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nestle Oh Henry! Bar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nestle Oh Henry! Bar: Nutritional Facts About Nestle Oh Henry! Bar by Weight: Calories per 100g in Nestle Oh Henry! Bar: 462 Calories per 200g in Nestle Oh Henry! Bar: 924 Calories per 300g in Nestle Oh Henry! Bar: 1386 Nestle Oh Henry! Bar protein per 100g: 7.7 Nestle Oh Henry! Bar protein per 200g: 15.4 Nestle Oh Henry! Bar protein per 300g: 23.1 Fiber per 100g in Nestle Oh Henry! Bar: 1.9 Fiber per 200g in Nestle Oh Henry! Bar: 3.8 Fiber per 300g in Nestle Oh Henry! Bar: 5.7 Carbs in Nestle Oh Henry! Bar per 100g: 65.5 Carbs in Nestle Oh Henry! Bar per 200g: 131 Carbs in Nestle Oh Henry! Bar per 300g: 196.5 Nestle Oh Henry! Bar sodium per 100g: 193 Nestle Oh Henry! Bar sodium per 200g: 386 Nestle Oh Henry! Bar sodium per 300g: 579 Nestle Oh Henry! Bar fat content per 100g: 23 Nestle Oh Henry! Bar fat content per 200g: 46 Nestle Oh Henry! Bar fat content per 300g: 69 Sugar content in Nestle Oh Henry! Bar per 100g: 46.2 Sugar content in Nestle Oh Henry! Bar per 200g: 92.4 Sugar content in Nestle Oh Henry! Bar per 300g: 138.6 Nestle Oh Henry! Bar vitamin D per 100g: 0 Nestle Oh Henry! Bar vitamin D per 200g: 0 Nestle Oh Henry! Bar vitamin D per 300g: 0 Source of calories in Nestle Oh Henry! Bar
Calorie percentages:
Protein: 6.16%
carbohydrate: 52.42%
Calculate Values for Custom Weight for Nestle Oh Henry! Bar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 462 Calories: Running: 12 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 462 Calories: Running: 46 minutes Walking: 92 minutes Cycling: 69 minutes Swimming: 69 minutes Weight Training: 92 minutes Yoga: 116 minutes Aerobics: 69 minutes Jumping Rope: 46 minutes Strength Training: 139 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
