Nutritional Values per 100g of Nestle Baby Ruth Bar: Calories: 475 kcal Fat: 21.6 g Protein: 5.4 g Carbohydrates: 64.8 g Sugars: 54 g Fiber: 2 g Cholesterol: 0 mg Saturated Fats: 12.1 g
Additional Nutritional Information of Nestle Baby Ruth Bar: item Value Added Sugar: NULL g Net-Carbs: 62.8 g Water: 6.99 g Omega 3s: 3 mg Omega 6s: 2634 mg PRAL score: -0.872 Trans Fatty Acids: 0.05 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5557 mg Fatty acids, total polyunsaturated: 2638 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Nestle Baby Ruth Bar: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.058 mg Riboflavin (B2): 0.121 mg Niacin (B3): 1.251 mg Pantothenic acid (B5): 0.333 mg Vitamin B6: 0.042 mg Folate (B9): 12 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.93 mg Vitamin K: 2.3 mcg Choline: 34.9 mg
Minerals in Nestle Baby Ruth Bar: Calcium: 47 mg Iron: 0.63 mg Potassium: 249 mg Magnesium: 43 mg Phosphorus: 94 mg Sodium: 230 mg Zinc: 0.72 mg Copper: 0.225 mg Manganese: 0.351 mg Selenium: 2.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Nestle Baby Ruth Bar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Nestle Baby Ruth Bar: Nutritional Facts About Nestle Baby Ruth Bar by Weight: Calories per 100g in Nestle Baby Ruth Bar: 475 Calories per 200g in Nestle Baby Ruth Bar: 950 Calories per 300g in Nestle Baby Ruth Bar: 1425 Nestle Baby Ruth Bar protein per 100g: 5.4 Nestle Baby Ruth Bar protein per 200g: 10.8 Nestle Baby Ruth Bar protein per 300g: 16.2 Fiber per 100g in Nestle Baby Ruth Bar: 2 Fiber per 200g in Nestle Baby Ruth Bar: 4 Fiber per 300g in Nestle Baby Ruth Bar: 6 Carbs in Nestle Baby Ruth Bar per 100g: 64.8 Carbs in Nestle Baby Ruth Bar per 200g: 129.6 Carbs in Nestle Baby Ruth Bar per 300g: 194.4 Nestle Baby Ruth Bar sodium per 100g: 230 Nestle Baby Ruth Bar sodium per 200g: 460 Nestle Baby Ruth Bar sodium per 300g: 690 Nestle Baby Ruth Bar fat content per 100g: 21.6 Nestle Baby Ruth Bar fat content per 200g: 43.2 Nestle Baby Ruth Bar fat content per 300g: 64.8 Sugar content in Nestle Baby Ruth Bar per 100g: 54 Sugar content in Nestle Baby Ruth Bar per 200g: 108 Sugar content in Nestle Baby Ruth Bar per 300g: 162 Nestle Baby Ruth Bar vitamin D per 100g: 0 Nestle Baby Ruth Bar vitamin D per 200g: 0 Nestle Baby Ruth Bar vitamin D per 300g: 0 Source of calories in Nestle Baby Ruth Bar
Calorie percentages:
Protein: 4.55%
carbohydrate: 54.55%
Calculate Values for Custom Weight for Nestle Baby Ruth Bar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 475 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 475 Calories: Running: 48 minutes Walking: 95 minutes Cycling: 71 minutes Swimming: 71 minutes Weight Training: 95 minutes Yoga: 119 minutes Aerobics: 71 minutes Jumping Rope: 48 minutes Strength Training: 143 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
