Nutritional Values per 100g of Mushrooms Pickled: Calories: 21 kcal Fat: 0.29 g Protein: 2.65 g Carbohydrates: 2.89 g Sugars: 1.74 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 0.043 g
Additional Nutritional Information of Mushrooms Pickled: item Value Added Sugar: NULL g Net-Carbs: 1.99 g Water: 92.33 g Omega 3s: 0 mg Omega 6s: 137 mg PRAL score: -1.81 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 137 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mushrooms Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.056 mg Riboflavin (B2): 0.311 mg Niacin (B3): 2.632 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.076 mg Folate (B9): 9 mcg Vitamin B-12: 0.03 mcg Vitamin C: 1.4 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 14.9 mg
Minerals in Mushrooms Pickled: Calcium: 3 mg Iron: 0.43 mg Potassium: 253 mg Magnesium: 8 mg Phosphorus: 67 mg Sodium: 225 mg Zinc: 0.43 mg Copper: 0.261 mg Manganese: NULL mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mushrooms Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mushrooms Pickled: Nutritional Facts About Mushrooms Pickled by Weight: Calories per 100g in Mushrooms Pickled: 21 Calories per 200g in Mushrooms Pickled: 42 Calories per 300g in Mushrooms Pickled: 63 Mushrooms Pickled protein per 100g: 2.65 Mushrooms Pickled protein per 200g: 5.3 Mushrooms Pickled protein per 300g: 7.95 Fiber per 100g in Mushrooms Pickled: 0.9 Fiber per 200g in Mushrooms Pickled: 1.8 Fiber per 300g in Mushrooms Pickled: 2.7 Carbs in Mushrooms Pickled per 100g: 2.89 Carbs in Mushrooms Pickled per 200g: 5.78 Carbs in Mushrooms Pickled per 300g: 8.67 Mushrooms Pickled sodium per 100g: 225 Mushrooms Pickled sodium per 200g: 450 Mushrooms Pickled sodium per 300g: 675 Mushrooms Pickled fat content per 100g: 0.29 Mushrooms Pickled fat content per 200g: 0.58 Mushrooms Pickled fat content per 300g: 0.87 Sugar content in Mushrooms Pickled per 100g: 1.74 Sugar content in Mushrooms Pickled per 200g: 3.48 Sugar content in Mushrooms Pickled per 300g: 5.22 Mushrooms Pickled vitamin D per 100g: 0.2 Mushrooms Pickled vitamin D per 200g: 0.4 Mushrooms Pickled vitamin D per 300g: 0.6 Source of calories in Mushrooms Pickled
Calorie percentages:
Protein: 42.79%
carbohydrate: 46.67%
Calculate Values for Custom Weight for Mushrooms Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 21 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 21 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
