Nutritional Values per 100g of Mushroom Asian Cooked From Dried: Calories: 56 kcal Fat: 0.22 g Protein: 1.55 g Carbohydrates: 14.29 g Sugars: 3.81 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 0.05 g
Additional Nutritional Information of Mushroom Asian Cooked From Dried: item Value Added Sugar: NULL g Net-Carbs: 12.19 g Water: 82.91 g Omega 3s: 3 mg Omega 6s: 31 mg PRAL score: -1.022 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 70 mg Fatty acids, total polyunsaturated: 34 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mushroom Asian Cooked From Dried: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.037 mg Riboflavin (B2): 0.169 mg Niacin (B3): 1.49 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.158 mg Folate (B9): 21 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 36.5 mg
Minerals in Mushroom Asian Cooked From Dried: Calcium: 3 mg Iron: 0.44 mg Potassium: 116 mg Magnesium: 14 mg Phosphorus: 29 mg Sodium: 269 mg Zinc: 1.32 mg Copper: 0.89 mg Manganese: NULL mg Selenium: 24.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mushroom Asian Cooked From Dried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mushroom Asian Cooked From Dried: Nutritional Facts About Mushroom Asian Cooked From Dried by Weight: Calories per 100g in Mushroom Asian Cooked From Dried: 56 Calories per 200g in Mushroom Asian Cooked From Dried: 112 Calories per 300g in Mushroom Asian Cooked From Dried: 168 Mushroom Asian Cooked From Dried protein per 100g: 1.55 Mushroom Asian Cooked From Dried protein per 200g: 3.1 Mushroom Asian Cooked From Dried protein per 300g: 4.65 Fiber per 100g in Mushroom Asian Cooked From Dried: 2.1 Fiber per 200g in Mushroom Asian Cooked From Dried: 4.2 Fiber per 300g in Mushroom Asian Cooked From Dried: 6.3 Carbs in Mushroom Asian Cooked From Dried per 100g: 14.29 Carbs in Mushroom Asian Cooked From Dried per 200g: 28.58 Carbs in Mushroom Asian Cooked From Dried per 300g: 42.87 Mushroom Asian Cooked From Dried sodium per 100g: 269 Mushroom Asian Cooked From Dried sodium per 200g: 538 Mushroom Asian Cooked From Dried sodium per 300g: 807 Mushroom Asian Cooked From Dried fat content per 100g: 0.22 Mushroom Asian Cooked From Dried fat content per 200g: 0.44 Mushroom Asian Cooked From Dried fat content per 300g: 0.66 Sugar content in Mushroom Asian Cooked From Dried per 100g: 3.81 Sugar content in Mushroom Asian Cooked From Dried per 200g: 7.62 Sugar content in Mushroom Asian Cooked From Dried per 300g: 11.43 Mushroom Asian Cooked From Dried vitamin D per 100g: 0.7 Mushroom Asian Cooked From Dried vitamin D per 200g: 1.4 Mushroom Asian Cooked From Dried vitamin D per 300g: 2.1 Source of calories in Mushroom Asian Cooked From Dried
Calorie percentages:
Protein: 9.49%
carbohydrate: 87.48%
Calculate Values for Custom Weight for Mushroom Asian Cooked From Dried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 56 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 56 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
