Nutritional Values per 100g of Mr. Goodbar Chocolate Bar: Calories: 538 kcal Fat: 33.21 g Protein: 10.22 g Carbohydrates: 54.34 g Sugars: 47.22 g Fiber: 3.8 g Cholesterol: 10 mg Saturated Fats: 14.13 g
Additional Nutritional Information of Mr. Goodbar Chocolate Bar: item Value Added Sugar: NULL g Net-Carbs: 50.54 g Water: 0.45 g Omega 3s: 1 mg Omega 6s: 4365 mg PRAL score: 0.059 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8203 mg Fatty acids, total polyunsaturated: 4366 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mr. Goodbar Chocolate Bar: Vitamin A, IU: 115 IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.14 mg Riboflavin (B2): 0.14 mg Niacin (B3): 3.44 mg Pantothenic acid (B5): 0.42 mg Vitamin B6: 0.07 mg Folate (B9): 38 mcg Vitamin B-12: 0.33 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.17 mg Vitamin K: 3.6 mcg Choline: 47.4 mg
Minerals in Mr. Goodbar Chocolate Bar: Calcium: 110 mg Iron: 1.39 mg Potassium: 394 mg Magnesium: 47 mg Phosphorus: 163 mg Sodium: 41 mg Zinc: 0.93 mg Copper: 0.17 mg Manganese: 0 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mr. Goodbar Chocolate Bar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mr. Goodbar Chocolate Bar: Nutritional Facts About Mr. Goodbar Chocolate Bar by Weight: Calories per 100g in Mr. Goodbar Chocolate Bar: 538 Calories per 200g in Mr. Goodbar Chocolate Bar: 1076 Calories per 300g in Mr. Goodbar Chocolate Bar: 1614 Mr. Goodbar Chocolate Bar protein per 100g: 10.22 Mr. Goodbar Chocolate Bar protein per 200g: 20.44 Mr. Goodbar Chocolate Bar protein per 300g: 30.66 Fiber per 100g in Mr. Goodbar Chocolate Bar: 3.8 Fiber per 200g in Mr. Goodbar Chocolate Bar: 7.6 Fiber per 300g in Mr. Goodbar Chocolate Bar: 11.4 Carbs in Mr. Goodbar Chocolate Bar per 100g: 54.34 Carbs in Mr. Goodbar Chocolate Bar per 200g: 108.68 Carbs in Mr. Goodbar Chocolate Bar per 300g: 163.02 Mr. Goodbar Chocolate Bar sodium per 100g: 41 Mr. Goodbar Chocolate Bar sodium per 200g: 82 Mr. Goodbar Chocolate Bar sodium per 300g: 123 Mr. Goodbar Chocolate Bar fat content per 100g: 33.21 Mr. Goodbar Chocolate Bar fat content per 200g: 66.42 Mr. Goodbar Chocolate Bar fat content per 300g: 99.63 Sugar content in Mr. Goodbar Chocolate Bar per 100g: 47.22 Sugar content in Mr. Goodbar Chocolate Bar per 200g: 94.44 Sugar content in Mr. Goodbar Chocolate Bar per 300g: 141.66 Mr. Goodbar Chocolate Bar vitamin D per 100g: 0 Mr. Goodbar Chocolate Bar vitamin D per 200g: 0 Mr. Goodbar Chocolate Bar vitamin D per 300g: 0 Source of calories in Mr. Goodbar Chocolate Bar
Calorie percentages:
Protein: 7.34%
carbohydrate: 39.01%
Calculate Values for Custom Weight for Mr. Goodbar Chocolate Bar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 538 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 538 Calories: Running: 54 minutes Walking: 108 minutes Cycling: 81 minutes Swimming: 81 minutes Weight Training: 108 minutes Yoga: 135 minutes Aerobics: 81 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
