Nutritional Values per 100g of Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Calories: 139 kcal Fat: 10.7 g Protein: 7.18 g Carbohydrates: 4.18 g Sugars: 2.35 g Fiber: 0.8 g Cholesterol: 18 mg Saturated Fats: 4.068 g
Additional Nutritional Information of Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: item Value Added Sugar: NULL g Net-Carbs: 3.38 g Water: 76.5 g Omega 3s: 4 mg Omega 6s: 2559 mg PRAL score: 2.362 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 18 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 62 mcg Carotene, beta: 372 mcg Carotene, alpha: 60 mcg Lycopene: 1523 mcg Lutein + Zeaxanthin: 238 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3114 mg Fatty acids, total polyunsaturated: 2792 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 94 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.111 mg Niacin (B3): 0.409 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 18 mcg Vitamin B-12: 0.46 mcg Vitamin C: 8.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.95 mg Vitamin K: 27.2 mcg Choline: 8.2 mg
Minerals in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Calcium: 204 mg Iron: 0.31 mg Potassium: 202 mg Magnesium: 16 mg Phosphorus: 167 mg Sodium: 200 mg Zinc: 1.13 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 7.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Nutritional Facts About Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing by Weight: Calories per 100g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 139 Calories per 200g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 278 Calories per 300g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 417 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing protein per 100g: 7.18 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing protein per 200g: 14.36 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing protein per 300g: 21.54 Fiber per 100g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 0.8 Fiber per 200g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 1.6 Fiber per 300g in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: 2.4 Carbs in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 100g: 4.18 Carbs in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 200g: 8.36 Carbs in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 300g: 12.54 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing sodium per 100g: 200 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing sodium per 200g: 400 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing sodium per 300g: 600 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing fat content per 100g: 10.7 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing fat content per 200g: 21.4 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing fat content per 300g: 32.1 Sugar content in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 100g: 2.35 Sugar content in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 200g: 4.7 Sugar content in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing per 300g: 7.05 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing vitamin D per 100g: 0.1 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing vitamin D per 200g: 0.2 Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing vitamin D per 300g: 0.3 Source of calories in Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing
Calorie percentages:
Protein: 20.26%
carbohydrate: 11.80%
Calculate Values for Custom Weight for Mozzarella Cheese Tomato And Basil With Oil And Vinegar Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 139 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 139 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 42 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
