Nutritional Values per 100g of Mixed Vegetables Canned Low Sodium Made With Oil: Calories: 58 kcal Fat: 2.63 g Protein: 1.37 g Carbohydrates: 7.13 g Sugars: 2.35 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 0.371 g
Additional Nutritional Information of Mixed Vegetables Canned Low Sodium Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 4.13 g Water: 88 g Omega 3s: 150 mg Omega 6s: 949 mg PRAL score: -1.5 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5532 mcg Carotene, alpha: 2572 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 481 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1041 mg Fatty acids, total polyunsaturated: 1099 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mixed Vegetables Canned Low Sodium Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 569 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.468 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.078 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 3.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.57 mg Vitamin K: 20.6 mcg Choline: 18.2 mg
Minerals in Mixed Vegetables Canned Low Sodium Made With Oil: Calcium: 20 mg Iron: 0.64 mg Potassium: 135 mg Magnesium: 15 mg Phosphorus: 36 mg Sodium: 25 mg Zinc: 0.5 mg Copper: 0.101 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mixed Vegetables Canned Low Sodium Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mixed Vegetables Canned Low Sodium Made With Oil: Nutritional Facts About Mixed Vegetables Canned Low Sodium Made With Oil by Weight: Calories per 100g in Mixed Vegetables Canned Low Sodium Made With Oil: 58 Calories per 200g in Mixed Vegetables Canned Low Sodium Made With Oil: 116 Calories per 300g in Mixed Vegetables Canned Low Sodium Made With Oil: 174 Mixed Vegetables Canned Low Sodium Made With Oil protein per 100g: 1.37 Mixed Vegetables Canned Low Sodium Made With Oil protein per 200g: 2.74 Mixed Vegetables Canned Low Sodium Made With Oil protein per 300g: 4.11 Fiber per 100g in Mixed Vegetables Canned Low Sodium Made With Oil: 3 Fiber per 200g in Mixed Vegetables Canned Low Sodium Made With Oil: 6 Fiber per 300g in Mixed Vegetables Canned Low Sodium Made With Oil: 9 Carbs in Mixed Vegetables Canned Low Sodium Made With Oil per 100g: 7.13 Carbs in Mixed Vegetables Canned Low Sodium Made With Oil per 200g: 14.26 Carbs in Mixed Vegetables Canned Low Sodium Made With Oil per 300g: 21.39 Mixed Vegetables Canned Low Sodium Made With Oil sodium per 100g: 25 Mixed Vegetables Canned Low Sodium Made With Oil sodium per 200g: 50 Mixed Vegetables Canned Low Sodium Made With Oil sodium per 300g: 75 Mixed Vegetables Canned Low Sodium Made With Oil fat content per 100g: 2.63 Mixed Vegetables Canned Low Sodium Made With Oil fat content per 200g: 5.26 Mixed Vegetables Canned Low Sodium Made With Oil fat content per 300g: 7.89 Sugar content in Mixed Vegetables Canned Low Sodium Made With Oil per 100g: 2.35 Sugar content in Mixed Vegetables Canned Low Sodium Made With Oil per 200g: 4.7 Sugar content in Mixed Vegetables Canned Low Sodium Made With Oil per 300g: 7.05 Mixed Vegetables Canned Low Sodium Made With Oil vitamin D per 100g: 0 Mixed Vegetables Canned Low Sodium Made With Oil vitamin D per 200g: 0 Mixed Vegetables Canned Low Sodium Made With Oil vitamin D per 300g: 0 Source of calories in Mixed Vegetables Canned Low Sodium Made With Oil
Calorie percentages:
Protein: 9.50%
carbohydrate: 49.45%
Calculate Values for Custom Weight for Mixed Vegetables Canned Low Sodium Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 58 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 58 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
