Nutritional Values per 100g of Mint Julep: Calories: 186 kcal Fat: 0 g Protein: 0 g Carbohydrates: 5.76 g Sugars: 5.75 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Mint Julep: item Value Added Sugar: NULL g Net-Carbs: 5.76 g Water: 70.47 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 0.09 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mint Julep: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.004 mg Niacin (B3): 0.009 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.001 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Mint Julep: Calcium: 0 mg Iron: 0.03 mg Potassium: 1 mg Magnesium: 0 mg Phosphorus: 3 mg Sodium: 4 mg Zinc: 0.05 mg Copper: 0.017 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mint Julep: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Mint Julep by Weight: Calories per 100g in Mint Julep: 186 Calories per 200g in Mint Julep: 372 Calories per 300g in Mint Julep: 558 Mint Julep protein per 100g: 0 Mint Julep protein per 200g: 0 Mint Julep protein per 300g: 0 Fiber per 100g in Mint Julep: 0 Fiber per 200g in Mint Julep: 0 Fiber per 300g in Mint Julep: 0 Carbs in Mint Julep per 100g: 5.76 Carbs in Mint Julep per 200g: 11.52 Carbs in Mint Julep per 300g: 17.28 Mint Julep sodium per 100g: 4 Mint Julep sodium per 200g: 8 Mint Julep sodium per 300g: 12 Mint Julep fat content per 100g: 0 Mint Julep fat content per 200g: 0 Mint Julep fat content per 300g: 0 Sugar content in Mint Julep per 100g: 5.75 Sugar content in Mint Julep per 200g: 11.5 Sugar content in Mint Julep per 300g: 17.25 Mint Julep vitamin D per 100g: 0 Mint Julep vitamin D per 200g: 0 Mint Julep vitamin D per 300g: 0 Source of calories in Mint Julep
Calorie percentages:
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Mint Julep: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 186 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 186 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
