Nutritional Values per 100g of Milk Shake With Malt: Calories: 127 kcal Fat: 6.3 g Protein: 3.68 g Carbohydrates: 14.06 g Sugars: 12.48 g Fiber: 0.3 g Cholesterol: 23 mg Saturated Fats: 3.762 g
Additional Nutritional Information of Milk Shake With Malt: item Value Added Sugar: NULL g Net-Carbs: 13.76 g Water: 75.13 g Omega 3s: 1 mg Omega 6s: 218 mg PRAL score: -0.193 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 71 mcg Carotene, beta: 12 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1646 mg Fatty acids, total polyunsaturated: 333 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Shake With Malt: Vitamin A, IU: NULL IU Vitamin A, RAE: 73 mcg Thiamin (B1): 0.061 mg Riboflavin (B2): 0.222 mg Niacin (B3): 0.286 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.054 mg Folate (B9): 6 mcg Vitamin B-12: 0.44 mcg Vitamin C: 0.3 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.16 mg Vitamin K: 0.5 mcg Choline: 20.2 mg
Minerals in Milk Shake With Malt: Calcium: 125 mg Iron: 0.08 mg Potassium: 179 mg Magnesium: 14 mg Phosphorus: 102 mg Sodium: 70 mg Zinc: 0.51 mg Copper: 0.031 mg Manganese: NULL mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Shake With Malt: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Shake With Malt: Nutritional Facts About Milk Shake With Malt by Weight: Calories per 100g in Milk Shake With Malt: 127 Calories per 200g in Milk Shake With Malt: 254 Calories per 300g in Milk Shake With Malt: 381 Milk Shake With Malt protein per 100g: 3.68 Milk Shake With Malt protein per 200g: 7.36 Milk Shake With Malt protein per 300g: 11.04 Fiber per 100g in Milk Shake With Malt: 0.3 Fiber per 200g in Milk Shake With Malt: 0.6 Fiber per 300g in Milk Shake With Malt: 0.9 Carbs in Milk Shake With Malt per 100g: 14.06 Carbs in Milk Shake With Malt per 200g: 28.12 Carbs in Milk Shake With Malt per 300g: 42.18 Milk Shake With Malt sodium per 100g: 70 Milk Shake With Malt sodium per 200g: 140 Milk Shake With Malt sodium per 300g: 210 Milk Shake With Malt fat content per 100g: 6.3 Milk Shake With Malt fat content per 200g: 12.6 Milk Shake With Malt fat content per 300g: 18.9 Sugar content in Milk Shake With Malt per 100g: 12.48 Sugar content in Milk Shake With Malt per 200g: 24.96 Sugar content in Milk Shake With Malt per 300g: 37.44 Milk Shake With Malt vitamin D per 100g: 0.9 Milk Shake With Malt vitamin D per 200g: 1.8 Milk Shake With Malt vitamin D per 300g: 2.7 Source of calories in Milk Shake With Malt
Calorie percentages:
Protein: 11.53%
carbohydrate: 44.05%
Calculate Values for Custom Weight for Milk Shake With Malt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 127 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 127 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
