Nutritional Values per 100g of Milk Low Sodium Fluid: Calories: 61 kcal Fat: 3.46 g Protein: 3.1 g Carbohydrates: 4.46 g Sugars: 4.46 g Fiber: 0 g Cholesterol: 14 mg Saturated Fats: 2.154 g
Additional Nutritional Information of Milk Low Sodium Fluid: item Value Added Sugar: NULL g Net-Carbs: 4.46 g Water: 88.2 g Omega 3s: 50 mg Omega 6s: 78 mg PRAL score: -2.082 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 28 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 999 mg Fatty acids, total polyunsaturated: 128 mg Alcohol: 235 g Theobromine: 66 mg
Vitamins in Milk Low Sodium Fluid: Vitamin A, IU: 105 IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.105 mg Niacin (B3): 0.043 mg Pantothenic acid (B5): 0.304 mg Vitamin B6: 0.034 mg Folate (B9): 5 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0.9 mg Vitamin D: 1.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 1.3 mcg Vitamin D (IU): 51 IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.3 mcg Choline: 16 mg
Minerals in Milk Low Sodium Fluid: Calcium: 101 mg Iron: 0.05 mg Potassium: 253 mg Magnesium: 5 mg Phosphorus: 86 mg Sodium: 3 mg Zinc: 0.38 mg Copper: 0.01 mg Manganese: 0.004 mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Low Sodium Fluid: Tryptophan: 44 mg Threonine: 140 mg Isoleucine: 188 mg Leucine: 304 mg Lysine: 246 mg Methionine: 78 mg Cystine: 29 mg Phenylalanine: 150 mg Tyrosine: 150 mg Valine: 207 mg Arginine: 112 mg Histidine: 84 mg Alanine: 107 mg Aspartic acid: 235 mg Glutamic acid: 649 mg Glycine: 66 mg Proline: 300 mg Serine: 169 mg Hydroxyproline: NULL mg
Caffeine in Milk Low Sodium Fluid: Nutritional Facts About Milk Low Sodium Fluid by Weight: Calories per 100g in Milk Low Sodium Fluid: 61 Calories per 200g in Milk Low Sodium Fluid: 122 Calories per 300g in Milk Low Sodium Fluid: 183 Milk Low Sodium Fluid protein per 100g: 3.1 Milk Low Sodium Fluid protein per 200g: 6.2 Milk Low Sodium Fluid protein per 300g: 9.3 Fiber per 100g in Milk Low Sodium Fluid: 0 Fiber per 200g in Milk Low Sodium Fluid: 0 Fiber per 300g in Milk Low Sodium Fluid: 0 Carbs in Milk Low Sodium Fluid per 100g: 4.46 Carbs in Milk Low Sodium Fluid per 200g: 8.92 Carbs in Milk Low Sodium Fluid per 300g: 13.38 Milk Low Sodium Fluid sodium per 100g: 3 Milk Low Sodium Fluid sodium per 200g: 6 Milk Low Sodium Fluid sodium per 300g: 9 Milk Low Sodium Fluid fat content per 100g: 3.46 Milk Low Sodium Fluid fat content per 200g: 6.92 Milk Low Sodium Fluid fat content per 300g: 10.38 Sugar content in Milk Low Sodium Fluid per 100g: 4.46 Sugar content in Milk Low Sodium Fluid per 200g: 8.92 Sugar content in Milk Low Sodium Fluid per 300g: 13.38 Milk Low Sodium Fluid vitamin D per 100g: 1.3 Milk Low Sodium Fluid vitamin D per 200g: 2.6 Milk Low Sodium Fluid vitamin D per 300g: 3.9 Source of calories in Milk Low Sodium Fluid
Calorie percentages: fat: 50.73%
Protein: 20.20%
carbohydrate: 29.06%
Calculate Values for Custom Weight for Milk Low Sodium Fluid: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.