Nutritional Values per 100g of Milk Dry Reconstituted Whole: Calories: 76 kcal Fat: 4.08 g Protein: 4.01 g Carbohydrates: 5.86 g Sugars: 5.86 g Fiber: 0 g Cholesterol: 15 mg Saturated Fats: 2.554 g
Additional Nutritional Information of Milk Dry Reconstituted Whole: item Value Added Sugar: NULL g Net-Carbs: 5.86 g Water: 85.04 g Omega 3s: 31 mg Omega 6s: 70 mg PRAL score: -0.167 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 39 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1209 mg Fatty acids, total polyunsaturated: 101 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Dry Reconstituted Whole: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.043 mg Riboflavin (B2): 0.184 mg Niacin (B3): 0.099 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.046 mg Folate (B9): 6 mcg Vitamin B-12: 0.5 mcg Vitamin C: 1.3 mg Vitamin D: 1.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0.3 mcg Choline: 18.2 mg
Minerals in Milk Dry Reconstituted Whole: Calcium: 142 mg Iron: 0.07 mg Potassium: 203 mg Magnesium: 14 mg Phosphorus: 118 mg Sodium: 60 mg Zinc: 0.52 mg Copper: 0.021 mg Manganese: NULL mg Selenium: 2.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Dry Reconstituted Whole: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Dry Reconstituted Whole: Nutritional Facts About Milk Dry Reconstituted Whole by Weight: Calories per 100g in Milk Dry Reconstituted Whole: 76 Calories per 200g in Milk Dry Reconstituted Whole: 152 Calories per 300g in Milk Dry Reconstituted Whole: 228 Milk Dry Reconstituted Whole protein per 100g: 4.01 Milk Dry Reconstituted Whole protein per 200g: 8.02 Milk Dry Reconstituted Whole protein per 300g: 12.03 Fiber per 100g in Milk Dry Reconstituted Whole: 0 Fiber per 200g in Milk Dry Reconstituted Whole: 0 Fiber per 300g in Milk Dry Reconstituted Whole: 0 Carbs in Milk Dry Reconstituted Whole per 100g: 5.86 Carbs in Milk Dry Reconstituted Whole per 200g: 11.72 Carbs in Milk Dry Reconstituted Whole per 300g: 17.58 Milk Dry Reconstituted Whole sodium per 100g: 60 Milk Dry Reconstituted Whole sodium per 200g: 120 Milk Dry Reconstituted Whole sodium per 300g: 180 Milk Dry Reconstituted Whole fat content per 100g: 4.08 Milk Dry Reconstituted Whole fat content per 200g: 8.16 Milk Dry Reconstituted Whole fat content per 300g: 12.24 Sugar content in Milk Dry Reconstituted Whole per 100g: 5.86 Sugar content in Milk Dry Reconstituted Whole per 200g: 11.72 Sugar content in Milk Dry Reconstituted Whole per 300g: 17.58 Milk Dry Reconstituted Whole vitamin D per 100g: 1.6 Milk Dry Reconstituted Whole vitamin D per 200g: 3.2 Milk Dry Reconstituted Whole vitamin D per 300g: 4.8 Source of calories in Milk Dry Reconstituted Whole
Calorie percentages:
Protein: 21.05%
carbohydrate: 30.76%
Calculate Values for Custom Weight for Milk Dry Reconstituted Whole: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 76 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 76 Calories: Running: 8 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 8 minutes Strength Training: 23 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
