Nutritional Values per 100g of Milk Chocolate With Rice Cereal: Calories: 511 kcal Fat: 29.37 g Protein: 7.64 g Carbohydrates: 59.67 g Sugars: 51.06 g Fiber: 3.3 g Cholesterol: 23 mg Saturated Fats: 15.89 g
Additional Nutritional Information of Milk Chocolate With Rice Cereal: item Value Added Sugar: NULL g Net-Carbs: 56.37 g Water: 1.52 g Omega 3s: 44 mg Omega 6s: 660 mg PRAL score: -0.466 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 11 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 65 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8640 mg Fatty acids, total polyunsaturated: 780 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Chocolate With Rice Cereal: Vitamin A, IU: 217 IU Vitamin A, RAE: 65 mcg Thiamin (B1): 0.131 mg Riboflavin (B2): 0.323 mg Niacin (B3): 0.672 mg Pantothenic acid (B5): 0.471 mg Vitamin B6: 0.055 mg Folate (B9): 18 mcg Vitamin B-12: 0.8 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 5.7 mcg Choline: 45.8 mg
Minerals in Milk Chocolate With Rice Cereal: Calcium: 187 mg Iron: 2.65 mg Potassium: 370 mg Magnesium: 62 mg Phosphorus: 207 mg Sodium: 86 mg Zinc: 2.29 mg Copper: 0.488 mg Manganese: 0.477 mg Selenium: 4.6 mcg Fluoride: 5.1 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Chocolate With Rice Cereal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Chocolate With Rice Cereal: Nutritional Facts About Milk Chocolate With Rice Cereal by Weight: Calories per 100g in Milk Chocolate With Rice Cereal: 511 Calories per 200g in Milk Chocolate With Rice Cereal: 1022 Calories per 300g in Milk Chocolate With Rice Cereal: 1533 Milk Chocolate With Rice Cereal protein per 100g: 7.64 Milk Chocolate With Rice Cereal protein per 200g: 15.28 Milk Chocolate With Rice Cereal protein per 300g: 22.92 Fiber per 100g in Milk Chocolate With Rice Cereal: 3.3 Fiber per 200g in Milk Chocolate With Rice Cereal: 6.6 Fiber per 300g in Milk Chocolate With Rice Cereal: 9.9 Carbs in Milk Chocolate With Rice Cereal per 100g: 59.67 Carbs in Milk Chocolate With Rice Cereal per 200g: 119.34 Carbs in Milk Chocolate With Rice Cereal per 300g: 179.01 Milk Chocolate With Rice Cereal sodium per 100g: 86 Milk Chocolate With Rice Cereal sodium per 200g: 172 Milk Chocolate With Rice Cereal sodium per 300g: 258 Milk Chocolate With Rice Cereal fat content per 100g: 29.37 Milk Chocolate With Rice Cereal fat content per 200g: 58.74 Milk Chocolate With Rice Cereal fat content per 300g: 88.11 Sugar content in Milk Chocolate With Rice Cereal per 100g: 51.06 Sugar content in Milk Chocolate With Rice Cereal per 200g: 102.12 Sugar content in Milk Chocolate With Rice Cereal per 300g: 153.18 Milk Chocolate With Rice Cereal vitamin D per 100g: 0 Milk Chocolate With Rice Cereal vitamin D per 200g: 0 Milk Chocolate With Rice Cereal vitamin D per 300g: 0 Source of calories in Milk Chocolate With Rice Cereal
Calorie percentages:
Protein: 5.73%
carbohydrate: 44.73%
Calculate Values for Custom Weight for Milk Chocolate With Rice Cereal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 511 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 26 minutes Aerobics: 19 minutes Individual Exercises to Burn 511 Calories: Running: 51 minutes Walking: 102 minutes Cycling: 77 minutes Swimming: 77 minutes Weight Training: 102 minutes Yoga: 128 minutes Aerobics: 77 minutes Jumping Rope: 51 minutes Strength Training: 153 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
