Nutritional Values per 100g of Milk Chocolate With Almonds: Calories: 526 kcal Fat: 34.4 g Protein: 9 g Carbohydrates: 53.4 g Sugars: 43.9 g Fiber: 6.2 g Cholesterol: 19 mg Saturated Fats: 17.701 g
Additional Nutritional Information of Milk Chocolate With Almonds: item Value Added Sugar: NULL g Net-Carbs: 47.2 g Water: 1.5 g Omega 3s: 82 mg Omega 6s: 2937 mg PRAL score: -0.469 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 52 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11960 mg Fatty acids, total polyunsaturated: 3019 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Chocolate With Almonds: Vitamin A, IU: 175 IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.435 mg Niacin (B3): 0.742 mg Pantothenic acid (B5): 0.455 mg Vitamin B6: 0.045 mg Folate (B9): 14 mcg Vitamin B-12: 0.67 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.14 mg Vitamin K: 5.1 mcg Choline: 46.8 mg
Minerals in Milk Chocolate With Almonds: Calcium: 224 mg Iron: 1.63 mg Potassium: 444 mg Magnesium: 90 mg Phosphorus: 264 mg Sodium: 74 mg Zinc: 1.34 mg Copper: 0.422 mg Manganese: 0.624 mg Selenium: 4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Chocolate With Almonds: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Chocolate With Almonds: Nutritional Facts About Milk Chocolate With Almonds by Weight: Calories per 100g in Milk Chocolate With Almonds: 526 Calories per 200g in Milk Chocolate With Almonds: 1052 Calories per 300g in Milk Chocolate With Almonds: 1578 Milk Chocolate With Almonds protein per 100g: 9 Milk Chocolate With Almonds protein per 200g: 18 Milk Chocolate With Almonds protein per 300g: 27 Fiber per 100g in Milk Chocolate With Almonds: 6.2 Fiber per 200g in Milk Chocolate With Almonds: 12.4 Fiber per 300g in Milk Chocolate With Almonds: 18.6 Carbs in Milk Chocolate With Almonds per 100g: 53.4 Carbs in Milk Chocolate With Almonds per 200g: 106.8 Carbs in Milk Chocolate With Almonds per 300g: 160.2 Milk Chocolate With Almonds sodium per 100g: 74 Milk Chocolate With Almonds sodium per 200g: 148 Milk Chocolate With Almonds sodium per 300g: 222 Milk Chocolate With Almonds fat content per 100g: 34.4 Milk Chocolate With Almonds fat content per 200g: 68.8 Milk Chocolate With Almonds fat content per 300g: 103.2 Sugar content in Milk Chocolate With Almonds per 100g: 43.9 Sugar content in Milk Chocolate With Almonds per 200g: 87.8 Sugar content in Milk Chocolate With Almonds per 300g: 131.7 Milk Chocolate With Almonds vitamin D per 100g: 0 Milk Chocolate With Almonds vitamin D per 200g: 0 Milk Chocolate With Almonds vitamin D per 300g: 0 Source of calories in Milk Chocolate With Almonds
Calorie percentages:
Protein: 6.44%
carbohydrate: 38.20%
Calculate Values for Custom Weight for Milk Chocolate With Almonds: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 526 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 526 Calories: Running: 53 minutes Walking: 105 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 105 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 158 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
