Nutritional Values per 100g of Milk Chocolate Lowfat Reduced Sugar: Calories: 57 kcal Fat: 1.04 g Protein: 3.43 g Carbohydrates: 7.68 g Sugars: 7.29 g Fiber: 0 g Cholesterol: 5 mg Saturated Fats: 0.616 g
Additional Nutritional Information of Milk Chocolate Lowfat Reduced Sugar: item Value Added Sugar: NULL g Net-Carbs: 7.68 g Water: 87.09 g Omega 3s: 6 mg Omega 6s: 52 mg PRAL score: -0.166 Trans Fatty Acids: 0.036 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: 0.7 mg Retinol: 96 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0.2 mcg Fatty acids, total monounsaturated: 290 mg Fatty acids, total polyunsaturated: 54 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Chocolate Lowfat Reduced Sugar: Vitamin A, IU: 321 IU Vitamin A, RAE: 96 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.225 mg Niacin (B3): 0.122 mg Pantothenic acid (B5): 0.467 mg Vitamin B6: 0.05 mg Folate (B9): 5 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 1.5 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 1.5 mcg Vitamin D (IU): 60 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.1 mcg Choline: 15.2 mg
Minerals in Milk Chocolate Lowfat Reduced Sugar: Calcium: 122 mg Iron: 0.16 mg Potassium: 168 mg Magnesium: 13 mg Phosphorus: 98 mg Sodium: 66 mg Zinc: 0.46 mg Copper: 0.018 mg Manganese: 0.021 mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Chocolate Lowfat Reduced Sugar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: 0 mg
Caffeine in Milk Chocolate Lowfat Reduced Sugar: Nutritional Facts About Milk Chocolate Lowfat Reduced Sugar by Weight: Calories per 100g in Milk Chocolate Lowfat Reduced Sugar: 57 Calories per 200g in Milk Chocolate Lowfat Reduced Sugar: 114 Calories per 300g in Milk Chocolate Lowfat Reduced Sugar: 171 Milk Chocolate Lowfat Reduced Sugar protein per 100g: 3.43 Milk Chocolate Lowfat Reduced Sugar protein per 200g: 6.86 Milk Chocolate Lowfat Reduced Sugar protein per 300g: 10.29 Fiber per 100g in Milk Chocolate Lowfat Reduced Sugar: 0 Fiber per 200g in Milk Chocolate Lowfat Reduced Sugar: 0 Fiber per 300g in Milk Chocolate Lowfat Reduced Sugar: 0 Carbs in Milk Chocolate Lowfat Reduced Sugar per 100g: 7.68 Carbs in Milk Chocolate Lowfat Reduced Sugar per 200g: 15.36 Carbs in Milk Chocolate Lowfat Reduced Sugar per 300g: 23.04 Milk Chocolate Lowfat Reduced Sugar sodium per 100g: 66 Milk Chocolate Lowfat Reduced Sugar sodium per 200g: 132 Milk Chocolate Lowfat Reduced Sugar sodium per 300g: 198 Milk Chocolate Lowfat Reduced Sugar fat content per 100g: 1.04 Milk Chocolate Lowfat Reduced Sugar fat content per 200g: 2.08 Milk Chocolate Lowfat Reduced Sugar fat content per 300g: 3.12 Sugar content in Milk Chocolate Lowfat Reduced Sugar per 100g: 7.29 Sugar content in Milk Chocolate Lowfat Reduced Sugar per 200g: 14.58 Sugar content in Milk Chocolate Lowfat Reduced Sugar per 300g: 21.87 Milk Chocolate Lowfat Reduced Sugar vitamin D per 100g: 1.5 Milk Chocolate Lowfat Reduced Sugar vitamin D per 200g: 3 Milk Chocolate Lowfat Reduced Sugar vitamin D per 300g: 4.5 Source of calories in Milk Chocolate Lowfat Reduced Sugar
Calorie percentages: fat: 17.40%
Protein: 25.50%
carbohydrate: 57.10%
Calculate Values for Custom Weight for Milk Chocolate Lowfat Reduced Sugar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 57 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 57 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.