Nutritional Values per 100g of Milk Chocolate Coated Peanuts: Calories: 519 kcal Fat: 33.5 g Protein: 13.1 g Carbohydrates: 49.7 g Sugars: 37.59 g Fiber: 4.7 g Cholesterol: 9 mg Saturated Fats: 14.6 g
Additional Nutritional Information of Milk Chocolate Coated Peanuts: item Value Added Sugar: NULL g Net-Carbs: 45 g Water: 1.9 g Omega 3s: 40 mg Omega 6s: 4222 mg PRAL score: -0.206 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 51 mcg Folate DFE: 51 mcg Betaine: NULL mg Retinol: 41 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12920 mg Fatty acids, total polyunsaturated: 4330 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Milk Chocolate Coated Peanuts: Vitamin A, IU: 131 IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.116 mg Riboflavin (B2): 0.174 mg Niacin (B3): 4.249 mg Pantothenic acid (B5): 0.744 mg Vitamin B6: 0.1 mg Folate (B9): 51 mcg Vitamin B-12: 0.53 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.4 mg Vitamin K: 4 mcg Choline: 47.8 mg
Minerals in Milk Chocolate Coated Peanuts: Calcium: 104 mg Iron: 1.31 mg Potassium: 502 mg Magnesium: 96 mg Phosphorus: 212 mg Sodium: 41 mg Zinc: 2.6 mg Copper: 0.544 mg Manganese: 0.945 mg Selenium: 5.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Milk Chocolate Coated Peanuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Milk Chocolate Coated Peanuts: Nutritional Facts About Milk Chocolate Coated Peanuts by Weight: Calories per 100g in Milk Chocolate Coated Peanuts: 519 Calories per 200g in Milk Chocolate Coated Peanuts: 1038 Calories per 300g in Milk Chocolate Coated Peanuts: 1557 Milk Chocolate Coated Peanuts protein per 100g: 13.1 Milk Chocolate Coated Peanuts protein per 200g: 26.2 Milk Chocolate Coated Peanuts protein per 300g: 39.3 Fiber per 100g in Milk Chocolate Coated Peanuts: 4.7 Fiber per 200g in Milk Chocolate Coated Peanuts: 9.4 Fiber per 300g in Milk Chocolate Coated Peanuts: 14.1 Carbs in Milk Chocolate Coated Peanuts per 100g: 49.7 Carbs in Milk Chocolate Coated Peanuts per 200g: 99.4 Carbs in Milk Chocolate Coated Peanuts per 300g: 149.1 Milk Chocolate Coated Peanuts sodium per 100g: 41 Milk Chocolate Coated Peanuts sodium per 200g: 82 Milk Chocolate Coated Peanuts sodium per 300g: 123 Milk Chocolate Coated Peanuts fat content per 100g: 33.5 Milk Chocolate Coated Peanuts fat content per 200g: 67 Milk Chocolate Coated Peanuts fat content per 300g: 100.5 Sugar content in Milk Chocolate Coated Peanuts per 100g: 37.59 Sugar content in Milk Chocolate Coated Peanuts per 200g: 75.18 Sugar content in Milk Chocolate Coated Peanuts per 300g: 112.77 Milk Chocolate Coated Peanuts vitamin D per 100g: 0 Milk Chocolate Coated Peanuts vitamin D per 200g: 0 Milk Chocolate Coated Peanuts vitamin D per 300g: 0 Source of calories in Milk Chocolate Coated Peanuts
Calorie percentages:
Protein: 9.48%
carbohydrate: 35.97%
Calculate Values for Custom Weight for Milk Chocolate Coated Peanuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 519 Calories: Running: 13 minutes Cycling: 19 minutes Weight Training: 26 minutes Aerobics: 19 minutes Individual Exercises to Burn 519 Calories: Running: 52 minutes Walking: 104 minutes Cycling: 78 minutes Swimming: 78 minutes Weight Training: 104 minutes Yoga: 130 minutes Aerobics: 78 minutes Jumping Rope: 52 minutes Strength Training: 156 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
