Nutritional Values per 100g of Meatballs With Breading Ns As To Type Of Meat With Gravy: Calories: 144 kcal Fat: 7.53 g Protein: 12.28 g Carbohydrates: 6.32 g Sugars: 1.26 g Fiber: 0.5 g Cholesterol: 47 mg Saturated Fats: 2.883 g
Additional Nutritional Information of Meatballs With Breading Ns As To Type Of Meat With Gravy: item Value Added Sugar: NULL g Net-Carbs: 5.82 g Water: 72.13 g Omega 3s: 2 mg Omega 6s: 334 mg PRAL score: 5.211 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 4 mcg Food Folate: 9 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3200 mg Fatty acids, total polyunsaturated: 391 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Meatballs With Breading Ns As To Type Of Meat With Gravy: Vitamin A, IU: NULL IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.132 mg Niacin (B3): 2.58 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.174 mg Folate (B9): 13 mcg Vitamin B-12: 1.06 mcg Vitamin C: 0.4 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.11 mg Vitamin K: 0.7 mcg Choline: 43.7 mg
Minerals in Meatballs With Breading Ns As To Type Of Meat With Gravy: Calcium: 38 mg Iron: 1.56 mg Potassium: 202 mg Magnesium: 13 mg Phosphorus: 116 mg Sodium: 474 mg Zinc: 2.75 mg Copper: 0.082 mg Manganese: NULL mg Selenium: 10.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Meatballs With Breading Ns As To Type Of Meat With Gravy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Meatballs With Breading Ns As To Type Of Meat With Gravy: Nutritional Facts About Meatballs With Breading Ns As To Type Of Meat With Gravy by Weight: Calories per 100g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 144 Calories per 200g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 288 Calories per 300g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 432 Meatballs With Breading Ns As To Type Of Meat With Gravy protein per 100g: 12.28 Meatballs With Breading Ns As To Type Of Meat With Gravy protein per 200g: 24.56 Meatballs With Breading Ns As To Type Of Meat With Gravy protein per 300g: 36.84 Fiber per 100g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 0.5 Fiber per 200g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 1 Fiber per 300g in Meatballs With Breading Ns As To Type Of Meat With Gravy: 1.5 Carbs in Meatballs With Breading Ns As To Type Of Meat With Gravy per 100g: 6.32 Carbs in Meatballs With Breading Ns As To Type Of Meat With Gravy per 200g: 12.64 Carbs in Meatballs With Breading Ns As To Type Of Meat With Gravy per 300g: 18.96 Meatballs With Breading Ns As To Type Of Meat With Gravy sodium per 100g: 474 Meatballs With Breading Ns As To Type Of Meat With Gravy sodium per 200g: 948 Meatballs With Breading Ns As To Type Of Meat With Gravy sodium per 300g: 1422 Meatballs With Breading Ns As To Type Of Meat With Gravy fat content per 100g: 7.53 Meatballs With Breading Ns As To Type Of Meat With Gravy fat content per 200g: 15.06 Meatballs With Breading Ns As To Type Of Meat With Gravy fat content per 300g: 22.59 Sugar content in Meatballs With Breading Ns As To Type Of Meat With Gravy per 100g: 1.26 Sugar content in Meatballs With Breading Ns As To Type Of Meat With Gravy per 200g: 2.52 Sugar content in Meatballs With Breading Ns As To Type Of Meat With Gravy per 300g: 3.78 Meatballs With Breading Ns As To Type Of Meat With Gravy vitamin D per 100g: 0.1 Meatballs With Breading Ns As To Type Of Meat With Gravy vitamin D per 200g: 0.2 Meatballs With Breading Ns As To Type Of Meat With Gravy vitamin D per 300g: 0.3 Source of calories in Meatballs With Breading Ns As To Type Of Meat With Gravy
Calorie percentages:
Protein: 34.55%
carbohydrate: 17.78%
Calculate Values for Custom Weight for Meatballs With Breading Ns As To Type Of Meat With Gravy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 144 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 144 Calories: Running: 14 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 36 minutes Aerobics: 22 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
