Nutritional Values per 100g of Meatballs Ns As To Type Of Meat With Sauce: Calories: 185 kcal Fat: 11.98 g Protein: 18.03 g Carbohydrates: 0.13 g Sugars: 0.08 g Fiber: 0 g Cholesterol: 93 mg Saturated Fats: 4.547 g
Additional Nutritional Information of Meatballs Ns As To Type Of Meat With Sauce: item Value Added Sugar: NULL g Net-Carbs: 0.13 g Water: 67.56 g Omega 3s: 8 mg Omega 6s: 401 mg PRAL score: 9.062 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 49 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5283 mg Fatty acids, total polyunsaturated: 510 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Meatballs Ns As To Type Of Meat With Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 0.157 mg Niacin (B3): 3.347 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.255 mg Folate (B9): 10 mcg Vitamin B-12: 1.85 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 1.1 mcg Choline: 75.7 mg
Minerals in Meatballs Ns As To Type Of Meat With Sauce: Calcium: 22 mg Iron: 1.8 mg Potassium: 213 mg Magnesium: 15 mg Phosphorus: 146 mg Sodium: 813 mg Zinc: 4.2 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 17 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Meatballs Ns As To Type Of Meat With Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Meatballs Ns As To Type Of Meat With Sauce: Nutritional Facts About Meatballs Ns As To Type Of Meat With Sauce by Weight: Calories per 100g in Meatballs Ns As To Type Of Meat With Sauce: 185 Calories per 200g in Meatballs Ns As To Type Of Meat With Sauce: 370 Calories per 300g in Meatballs Ns As To Type Of Meat With Sauce: 555 Meatballs Ns As To Type Of Meat With Sauce protein per 100g: 18.03 Meatballs Ns As To Type Of Meat With Sauce protein per 200g: 36.06 Meatballs Ns As To Type Of Meat With Sauce protein per 300g: 54.09 Fiber per 100g in Meatballs Ns As To Type Of Meat With Sauce: 0 Fiber per 200g in Meatballs Ns As To Type Of Meat With Sauce: 0 Fiber per 300g in Meatballs Ns As To Type Of Meat With Sauce: 0 Carbs in Meatballs Ns As To Type Of Meat With Sauce per 100g: 0.13 Carbs in Meatballs Ns As To Type Of Meat With Sauce per 200g: 0.26 Carbs in Meatballs Ns As To Type Of Meat With Sauce per 300g: 0.39 Meatballs Ns As To Type Of Meat With Sauce sodium per 100g: 813 Meatballs Ns As To Type Of Meat With Sauce sodium per 200g: 1626 Meatballs Ns As To Type Of Meat With Sauce sodium per 300g: 2439 Meatballs Ns As To Type Of Meat With Sauce fat content per 100g: 11.98 Meatballs Ns As To Type Of Meat With Sauce fat content per 200g: 23.96 Meatballs Ns As To Type Of Meat With Sauce fat content per 300g: 35.94 Sugar content in Meatballs Ns As To Type Of Meat With Sauce per 100g: 0.08 Sugar content in Meatballs Ns As To Type Of Meat With Sauce per 200g: 0.16 Sugar content in Meatballs Ns As To Type Of Meat With Sauce per 300g: 0.24 Meatballs Ns As To Type Of Meat With Sauce vitamin D per 100g: 0.2 Meatballs Ns As To Type Of Meat With Sauce vitamin D per 200g: 0.4 Meatballs Ns As To Type Of Meat With Sauce vitamin D per 300g: 0.6 Source of calories in Meatballs Ns As To Type Of Meat With Sauce
Calorie percentages:
Protein: 39.96%
carbohydrate: 0.29%
Calculate Values for Custom Weight for Meatballs Ns As To Type Of Meat With Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 185 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 185 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 46 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
