Nutritional Values per 100g of Meatballs Meatless: Calories: 197 kcal Fat: 9 g Protein: 21 g Carbohydrates: 8 g Sugars: 1.25 g Fiber: 4.6 g Cholesterol: 0 mg Saturated Fats: 1.425 g
Additional Nutritional Information of Meatballs Meatless: item Value Added Sugar: NULL g Net-Carbs: 3.4 g Water: 58 g Omega 3s: 520 mg Omega 6s: 4146 mg PRAL score: 18.422 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 78 mcg Folate DFE: 78 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2188 mg Fatty acids, total polyunsaturated: 4666 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Meatballs Meatless: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.938 mg Riboflavin (B2): 0.213 mg Niacin (B3): 2.5 mg Pantothenic acid (B5): 0.5 mg Vitamin B6: 0.2 mg Folate (B9): 78 mcg Vitamin B-12: 1.5 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.73 mg Vitamin K: 0 mcg Choline: 88.4 mg
Minerals in Meatballs Meatless: Calcium: 25 mg Iron: 2.16 mg Potassium: 180 mg Magnesium: 18 mg Phosphorus: 344 mg Sodium: 550 mg Zinc: 1.8 mg Copper: 0.706 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Meatballs Meatless: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Meatballs Meatless: Nutritional Facts About Meatballs Meatless by Weight: Calories per 100g in Meatballs Meatless: 197 Calories per 200g in Meatballs Meatless: 394 Calories per 300g in Meatballs Meatless: 591 Meatballs Meatless protein per 100g: 21 Meatballs Meatless protein per 200g: 42 Meatballs Meatless protein per 300g: 63 Fiber per 100g in Meatballs Meatless: 4.6 Fiber per 200g in Meatballs Meatless: 9.2 Fiber per 300g in Meatballs Meatless: 13.8 Carbs in Meatballs Meatless per 100g: 8 Carbs in Meatballs Meatless per 200g: 16 Carbs in Meatballs Meatless per 300g: 24 Meatballs Meatless sodium per 100g: 550 Meatballs Meatless sodium per 200g: 1100 Meatballs Meatless sodium per 300g: 1650 Meatballs Meatless fat content per 100g: 9 Meatballs Meatless fat content per 200g: 18 Meatballs Meatless fat content per 300g: 27 Sugar content in Meatballs Meatless per 100g: 1.25 Sugar content in Meatballs Meatless per 200g: 2.5 Sugar content in Meatballs Meatless per 300g: 3.75 Meatballs Meatless vitamin D per 100g: 0 Meatballs Meatless vitamin D per 200g: 0 Meatballs Meatless vitamin D per 300g: 0 Source of calories in Meatballs Meatless
Calorie percentages:
Protein: 42.64%
carbohydrate: 16.24%
Calculate Values for Custom Weight for Meatballs Meatless: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 197 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 197 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
