Nutritional Values per 100g of Meatball Soup Home Recipe Mexican Style: Calories: 108 kcal Fat: 4.64 g Protein: 6.84 g Carbohydrates: 9.9 g Sugars: 1.25 g Fiber: 1.7 g Cholesterol: 16 mg Saturated Fats: 1.464 g
Additional Nutritional Information of Meatball Soup Home Recipe Mexican Style: item Value Added Sugar: NULL g Net-Carbs: 8.2 g Water: 77.2 g Omega 3s: 2 mg Omega 6s: 632 mg PRAL score: -1.463 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 22 mcg Folate DFE: 22 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 168 mcg Carotene, alpha: 53 mcg Lycopene: 345 mcg Lutein + Zeaxanthin: 39 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1969 mg Fatty acids, total polyunsaturated: 748 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Meatball Soup Home Recipe Mexican Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.089 mg Niacin (B3): 1.778 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.195 mg Folate (B9): 22 mcg Vitamin B-12: 0.37 mcg Vitamin C: 9.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.33 mg Vitamin K: 3.7 mcg Choline: 22.6 mg
Minerals in Meatball Soup Home Recipe Mexican Style: Calcium: 20 mg Iron: 1.15 mg Potassium: 337 mg Magnesium: 21 mg Phosphorus: 84 mg Sodium: 256 mg Zinc: 1.25 mg Copper: 0.104 mg Manganese: NULL mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Meatball Soup Home Recipe Mexican Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Meatball Soup Home Recipe Mexican Style: Nutritional Facts About Meatball Soup Home Recipe Mexican Style by Weight: Calories per 100g in Meatball Soup Home Recipe Mexican Style: 108 Calories per 200g in Meatball Soup Home Recipe Mexican Style: 216 Calories per 300g in Meatball Soup Home Recipe Mexican Style: 324 Meatball Soup Home Recipe Mexican Style protein per 100g: 6.84 Meatball Soup Home Recipe Mexican Style protein per 200g: 13.68 Meatball Soup Home Recipe Mexican Style protein per 300g: 20.52 Fiber per 100g in Meatball Soup Home Recipe Mexican Style: 1.7 Fiber per 200g in Meatball Soup Home Recipe Mexican Style: 3.4 Fiber per 300g in Meatball Soup Home Recipe Mexican Style: 5.1 Carbs in Meatball Soup Home Recipe Mexican Style per 100g: 9.9 Carbs in Meatball Soup Home Recipe Mexican Style per 200g: 19.8 Carbs in Meatball Soup Home Recipe Mexican Style per 300g: 29.7 Meatball Soup Home Recipe Mexican Style sodium per 100g: 256 Meatball Soup Home Recipe Mexican Style sodium per 200g: 512 Meatball Soup Home Recipe Mexican Style sodium per 300g: 768 Meatball Soup Home Recipe Mexican Style fat content per 100g: 4.64 Meatball Soup Home Recipe Mexican Style fat content per 200g: 9.28 Meatball Soup Home Recipe Mexican Style fat content per 300g: 13.92 Sugar content in Meatball Soup Home Recipe Mexican Style per 100g: 1.25 Sugar content in Meatball Soup Home Recipe Mexican Style per 200g: 2.5 Sugar content in Meatball Soup Home Recipe Mexican Style per 300g: 3.75 Meatball Soup Home Recipe Mexican Style vitamin D per 100g: 0.1 Meatball Soup Home Recipe Mexican Style vitamin D per 200g: 0.2 Meatball Soup Home Recipe Mexican Style vitamin D per 300g: 0.3 Source of calories in Meatball Soup Home Recipe Mexican Style
Calorie percentages:
Protein: 25.17%
carbohydrate: 36.42%
Calculate Values for Custom Weight for Meatball Soup Home Recipe Mexican Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 108 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 108 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
