Nutritional Values per 100g of Mayonnaise Low Sodium Low Calorie Or Diet: Calories: 231 kcal Fat: 19.2 g Protein: 0.3 g Carbohydrates: 16 g Sugars: 4.2 g Fiber: 0 g Cholesterol: 24 mg Saturated Fats: 3.3 g
Additional Nutritional Information of Mayonnaise Low Sodium Low Calorie Or Diet: item Value Added Sugar: NULL g Net-Carbs: 16 g Water: 62.7 g Omega 3s: 1600 mg Omega 6s: 9000 mg PRAL score: -0.064 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4500 mg Fatty acids, total polyunsaturated: 10600 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mayonnaise Low Sodium Low Calorie Or Diet: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.01 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 6.43 mg Vitamin K: 24.7 mcg Choline: 8.5 mg
Minerals in Mayonnaise Low Sodium Low Calorie Or Diet: Calcium: 0 mg Iron: 0 mg Potassium: 10 mg Magnesium: 0 mg Phosphorus: 0 mg Sodium: 110 mg Zinc: 0.11 mg Copper: 0 mg Manganese: 0 mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mayonnaise Low Sodium Low Calorie Or Diet: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mayonnaise Low Sodium Low Calorie Or Diet: Nutritional Facts About Mayonnaise Low Sodium Low Calorie Or Diet by Weight: Calories per 100g in Mayonnaise Low Sodium Low Calorie Or Diet: 231 Calories per 200g in Mayonnaise Low Sodium Low Calorie Or Diet: 462 Calories per 300g in Mayonnaise Low Sodium Low Calorie Or Diet: 693 Mayonnaise Low Sodium Low Calorie Or Diet protein per 100g: 0.3 Mayonnaise Low Sodium Low Calorie Or Diet protein per 200g: 0.6 Mayonnaise Low Sodium Low Calorie Or Diet protein per 300g: 0.9 Fiber per 100g in Mayonnaise Low Sodium Low Calorie Or Diet: 0 Fiber per 200g in Mayonnaise Low Sodium Low Calorie Or Diet: 0 Fiber per 300g in Mayonnaise Low Sodium Low Calorie Or Diet: 0 Carbs in Mayonnaise Low Sodium Low Calorie Or Diet per 100g: 16 Carbs in Mayonnaise Low Sodium Low Calorie Or Diet per 200g: 32 Carbs in Mayonnaise Low Sodium Low Calorie Or Diet per 300g: 48 Mayonnaise Low Sodium Low Calorie Or Diet sodium per 100g: 110 Mayonnaise Low Sodium Low Calorie Or Diet sodium per 200g: 220 Mayonnaise Low Sodium Low Calorie Or Diet sodium per 300g: 330 Mayonnaise Low Sodium Low Calorie Or Diet fat content per 100g: 19.2 Mayonnaise Low Sodium Low Calorie Or Diet fat content per 200g: 38.4 Mayonnaise Low Sodium Low Calorie Or Diet fat content per 300g: 57.6 Sugar content in Mayonnaise Low Sodium Low Calorie Or Diet per 100g: 4.2 Sugar content in Mayonnaise Low Sodium Low Calorie Or Diet per 200g: 8.4 Sugar content in Mayonnaise Low Sodium Low Calorie Or Diet per 300g: 12.6 Mayonnaise Low Sodium Low Calorie Or Diet vitamin D per 100g: 0 Mayonnaise Low Sodium Low Calorie Or Diet vitamin D per 200g: 0 Mayonnaise Low Sodium Low Calorie Or Diet vitamin D per 300g: 0 Source of calories in Mayonnaise Low Sodium Low Calorie Or Diet
Calorie percentages:
Protein: 0.50%
carbohydrate: 26.89%
Calculate Values for Custom Weight for Mayonnaise Low Sodium Low Calorie Or Diet: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 231 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 231 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 46 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 69 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
