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Mars Snackfood Us Twix Caramel Cookie Bars Nutrition facts

Nutritional Values per 100g of Mars Snackfood Us Twix Caramel Cookie Bars:

Calories:502 kcal
Fat:24.85 g
Protein:4.91 g
Carbohydrates:64.8 g
Sugars:48.25 g
Fiber:1.1 g
Cholesterol:7 mg
Saturated Fats:18.96 g

Additional Nutritional Information of Mars Snackfood Us Twix Caramel Cookie Bars:

itemValue
Added Sugar:NULL g
Net-Carbs:63.7 g
Water:4.23 g
Omega 3s:34 mg
Omega 6s:594 mg
PRAL score:0.278
Trans Fatty Acids:0.342 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:18 mcg
Food Folate:9 mcg
Folate DFE:39 mcg
Betaine:NULL mg
Retinol:20 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:5 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2988 mg
Fatty acids, total polyunsaturated:628 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Mars Snackfood Us Twix Caramel Cookie Bars:

Vitamin A, IU:67 IU
Vitamin A, RAE:20 mcg
Thiamin (B1):0.155 mg
Riboflavin (B2):0.208 mg
Niacin (B3):1.109 mg
Pantothenic acid (B5):0.265 mg
Vitamin B6:0.025 mg
Folate (B9):26 mcg
Vitamin B-12:0.33 mcg
Vitamin C:0.6 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.74 mg
Vitamin K:5.6 mcg
Choline:20.9 mg

Minerals in Mars Snackfood Us Twix Caramel Cookie Bars:

Calcium:106 mg
Iron:0.81 mg
Potassium:186 mg
Magnesium:27 mg
Phosphorus:105 mg
Sodium:198 mg
Zinc:1.06 mg
Copper:0.197 mg
Manganese:0.273 mg
Selenium:4.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Mars Snackfood Us Twix Caramel Cookie Bars:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Mars Snackfood Us Twix Caramel Cookie Bars:

Caffeine:7 mg

Nutritional Facts About Mars Snackfood Us Twix Caramel Cookie Bars by Weight:

  • Calories per 100g in Mars Snackfood Us Twix Caramel Cookie Bars: 502
  • Calories per 200g in Mars Snackfood Us Twix Caramel Cookie Bars: 1004
  • Calories per 300g in Mars Snackfood Us Twix Caramel Cookie Bars: 1506
  • Mars Snackfood Us Twix Caramel Cookie Bars protein per 100g: 4.91
  • Mars Snackfood Us Twix Caramel Cookie Bars protein per 200g: 9.82
  • Mars Snackfood Us Twix Caramel Cookie Bars protein per 300g: 14.73
  • Fiber per 100g in Mars Snackfood Us Twix Caramel Cookie Bars: 1.1
  • Fiber per 200g in Mars Snackfood Us Twix Caramel Cookie Bars: 2.2
  • Fiber per 300g in Mars Snackfood Us Twix Caramel Cookie Bars: 3.3
  • Carbs in Mars Snackfood Us Twix Caramel Cookie Bars per 100g: 64.8
  • Carbs in Mars Snackfood Us Twix Caramel Cookie Bars per 200g: 129.6
  • Carbs in Mars Snackfood Us Twix Caramel Cookie Bars per 300g: 194.4
  • Mars Snackfood Us Twix Caramel Cookie Bars sodium per 100g: 198
  • Mars Snackfood Us Twix Caramel Cookie Bars sodium per 200g: 396
  • Mars Snackfood Us Twix Caramel Cookie Bars sodium per 300g: 594
  • Mars Snackfood Us Twix Caramel Cookie Bars fat content per 100g: 24.85
  • Mars Snackfood Us Twix Caramel Cookie Bars fat content per 200g: 49.7
  • Mars Snackfood Us Twix Caramel Cookie Bars fat content per 300g: 74.55
  • Sugar content in Mars Snackfood Us Twix Caramel Cookie Bars per 100g: 48.25
  • Sugar content in Mars Snackfood Us Twix Caramel Cookie Bars per 200g: 96.5
  • Sugar content in Mars Snackfood Us Twix Caramel Cookie Bars per 300g: 144.75
  • Mars Snackfood Us Twix Caramel Cookie Bars vitamin D per 100g: 0
  • Mars Snackfood Us Twix Caramel Cookie Bars vitamin D per 200g: 0
  • Mars Snackfood Us Twix Caramel Cookie Bars vitamin D per 300g: 0

Source of calories in Mars Snackfood Us Twix Caramel Cookie Bars

Calorie percentages:
fat: 44.51%
Protein: 3.91%
carbohydrate: 51.58%

Calculate Values for Custom Weight for Mars Snackfood Us Twix Caramel Cookie Bars:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 502 Calories:

  • Running: 13 minutes
  • Cycling: 19 minutes
  • Weight Training: 25 minutes
  • Aerobics: 19 minutes

Individual Exercises to Burn 502 Calories:

  • Running: 50 minutes
  • Walking: 100 minutes
  • Cycling: 75 minutes
  • Swimming: 75 minutes
  • Weight Training: 100 minutes
  • Yoga: 126 minutes
  • Aerobics: 75 minutes
  • Jumping Rope: 50 minutes
  • Strength Training: 151 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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