Nutritional Values per 100g of Mars Snackfood Us M&Ms Peanut Butter Chocolate: Calories: 529 kcal Fat: 29.32 g Protein: 10.16 g Carbohydrates: 56.89 g Sugars: 47.15 g Fiber: 4 g Cholesterol: 7 mg Saturated Fats: 18.485 g
Additional Nutritional Information of Mars Snackfood Us M&Ms Peanut Butter Chocolate: item Value Added Sugar: NULL g Net-Carbs: 52.89 g Water: 2 g Omega 3s: 26 mg Omega 6s: 515 mg PRAL score: 1.808 Trans Fatty Acids: 0.21 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 45 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 28 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4448 mg Fatty acids, total polyunsaturated: 542 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mars Snackfood Us M&Ms Peanut Butter Chocolate: Vitamin A, IU: 92 IU Vitamin A, RAE: 28 mcg Thiamin (B1): 0.152 mg Riboflavin (B2): 0.074 mg Niacin (B3): 4.329 mg Pantothenic acid (B5): 0.603 mg Vitamin B6: 0.095 mg Folate (B9): 45 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 5.9 mcg Choline: 37.5 mg
Minerals in Mars Snackfood Us M&Ms Peanut Butter Chocolate: Calcium: 88 mg Iron: 1.06 mg Potassium: 330 mg Magnesium: 81 mg Phosphorus: 191 mg Sodium: 213 mg Zinc: 1.49 mg Copper: 0.452 mg Manganese: 0.963 mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mars Snackfood Us M&Ms Peanut Butter Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mars Snackfood Us M&Ms Peanut Butter Chocolate: Nutritional Facts About Mars Snackfood Us M&Ms Peanut Butter Chocolate by Weight: Calories per 100g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 529 Calories per 200g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 1058 Calories per 300g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 1587 Mars Snackfood Us M&Ms Peanut Butter Chocolate protein per 100g: 10.16 Mars Snackfood Us M&Ms Peanut Butter Chocolate protein per 200g: 20.32 Mars Snackfood Us M&Ms Peanut Butter Chocolate protein per 300g: 30.48 Fiber per 100g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 4 Fiber per 200g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 8 Fiber per 300g in Mars Snackfood Us M&Ms Peanut Butter Chocolate: 12 Carbs in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 100g: 56.89 Carbs in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 200g: 113.78 Carbs in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 300g: 170.67 Mars Snackfood Us M&Ms Peanut Butter Chocolate sodium per 100g: 213 Mars Snackfood Us M&Ms Peanut Butter Chocolate sodium per 200g: 426 Mars Snackfood Us M&Ms Peanut Butter Chocolate sodium per 300g: 639 Mars Snackfood Us M&Ms Peanut Butter Chocolate fat content per 100g: 29.32 Mars Snackfood Us M&Ms Peanut Butter Chocolate fat content per 200g: 58.64 Mars Snackfood Us M&Ms Peanut Butter Chocolate fat content per 300g: 87.96 Sugar content in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 100g: 47.15 Sugar content in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 200g: 94.3 Sugar content in Mars Snackfood Us M&Ms Peanut Butter Chocolate per 300g: 141.45 Mars Snackfood Us M&Ms Peanut Butter Chocolate vitamin D per 100g: 0 Mars Snackfood Us M&Ms Peanut Butter Chocolate vitamin D per 200g: 0 Mars Snackfood Us M&Ms Peanut Butter Chocolate vitamin D per 300g: 0 Source of calories in Mars Snackfood Us M&Ms Peanut Butter Chocolate
Calorie percentages:
Protein: 7.64%
carbohydrate: 42.77%
Calculate Values for Custom Weight for Mars Snackfood Us M&Ms Peanut Butter Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 529 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 529 Calories: Running: 53 minutes Walking: 106 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 106 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 159 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
