Nutritional Values per 100g of Mars Snackfood Us M&Ms Almond Chocolate: Calories: 522 kcal Fat: 27.76 g Protein: 7.53 g Carbohydrates: 60.5 g Sugars: 49.22 g Fiber: 5.6 g Cholesterol: 8 mg Saturated Fats: 9.435 g
Additional Nutritional Information of Mars Snackfood Us M&Ms Almond Chocolate: item Value Added Sugar: NULL g Net-Carbs: 54.9 g Water: 2.52 g Omega 3s: 12 mg Omega 6s: 3741 mg PRAL score: -1.904 Trans Fatty Acids: 0.072 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 24 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11290 mg Fatty acids, total polyunsaturated: 3753 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Mars Snackfood Us M&Ms Almond Chocolate: Vitamin A, IU: 80 IU Vitamin A, RAE: 24 mcg Thiamin (B1): 0.11 mg Riboflavin (B2): 0.324 mg Niacin (B3): 0.952 mg Pantothenic acid (B5): 0.286 mg Vitamin B6: 0.055 mg Folate (B9): 12 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 9.52 mg Vitamin K: 2 mcg Choline: 37.7 mg
Minerals in Mars Snackfood Us M&Ms Almond Chocolate: Calcium: 155 mg Iron: 1.73 mg Potassium: 381 mg Magnesium: 116 mg Phosphorus: 203 mg Sodium: 45 mg Zinc: 1.86 mg Copper: 0.552 mg Manganese: 1.03 mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Mars Snackfood Us M&Ms Almond Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Mars Snackfood Us M&Ms Almond Chocolate: Nutritional Facts About Mars Snackfood Us M&Ms Almond Chocolate by Weight: Calories per 100g in Mars Snackfood Us M&Ms Almond Chocolate: 522 Calories per 200g in Mars Snackfood Us M&Ms Almond Chocolate: 1044 Calories per 300g in Mars Snackfood Us M&Ms Almond Chocolate: 1566 Mars Snackfood Us M&Ms Almond Chocolate protein per 100g: 7.53 Mars Snackfood Us M&Ms Almond Chocolate protein per 200g: 15.06 Mars Snackfood Us M&Ms Almond Chocolate protein per 300g: 22.59 Fiber per 100g in Mars Snackfood Us M&Ms Almond Chocolate: 5.6 Fiber per 200g in Mars Snackfood Us M&Ms Almond Chocolate: 11.2 Fiber per 300g in Mars Snackfood Us M&Ms Almond Chocolate: 16.8 Carbs in Mars Snackfood Us M&Ms Almond Chocolate per 100g: 60.5 Carbs in Mars Snackfood Us M&Ms Almond Chocolate per 200g: 121 Carbs in Mars Snackfood Us M&Ms Almond Chocolate per 300g: 181.5 Mars Snackfood Us M&Ms Almond Chocolate sodium per 100g: 45 Mars Snackfood Us M&Ms Almond Chocolate sodium per 200g: 90 Mars Snackfood Us M&Ms Almond Chocolate sodium per 300g: 135 Mars Snackfood Us M&Ms Almond Chocolate fat content per 100g: 27.76 Mars Snackfood Us M&Ms Almond Chocolate fat content per 200g: 55.52 Mars Snackfood Us M&Ms Almond Chocolate fat content per 300g: 83.28 Sugar content in Mars Snackfood Us M&Ms Almond Chocolate per 100g: 49.22 Sugar content in Mars Snackfood Us M&Ms Almond Chocolate per 200g: 98.44 Sugar content in Mars Snackfood Us M&Ms Almond Chocolate per 300g: 147.66 Mars Snackfood Us M&Ms Almond Chocolate vitamin D per 100g: 0 Mars Snackfood Us M&Ms Almond Chocolate vitamin D per 200g: 0 Mars Snackfood Us M&Ms Almond Chocolate vitamin D per 300g: 0 Source of calories in Mars Snackfood Us M&Ms Almond Chocolate
Calorie percentages:
Protein: 5.77%
carbohydrate: 46.36%
Calculate Values for Custom Weight for Mars Snackfood Us M&Ms Almond Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 522 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 522 Calories: Running: 52 minutes Walking: 104 minutes Cycling: 78 minutes Swimming: 78 minutes Weight Training: 104 minutes Yoga: 131 minutes Aerobics: 78 minutes Jumping Rope: 52 minutes Strength Training: 157 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
