Nutritional Values per 100g of Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Calories: 450 kcal Fat: 50 g Protein: 1 g Carbohydrates: 1 g Sugars: 0 g Fiber: 0 g Cholesterol: 71 mg Saturated Fats: 16.669 g
Additional Nutritional Information of Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: item Value Added Sugar: NULL g Net-Carbs: 1 g Water: 46 g Omega 3s: 698 mg Omega 6s: 10601 mg PRAL score: 0.144 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 768 mcg Carotene, beta: 610 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 19722 mg Fatty acids, total polyunsaturated: 11299 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Vitamin A, IU: 3571 IU Vitamin A, RAE: 819 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.03 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.01 mg Folate (B9): 2 mcg Vitamin B-12: 0.1 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5.7 mg Vitamin K: 57.6 mcg Choline: 6.5 mg
Minerals in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Calcium: 28 mg Iron: 0.09 mg Potassium: 37 mg Magnesium: 2 mg Phosphorus: 23 mg Sodium: 607 mg Zinc: 0.02 mg Copper: 0.005 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Nutritional Facts About Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt by Weight: Calories per 100g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 450 Calories per 200g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 900 Calories per 300g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 1350 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt protein per 100g: 1 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt protein per 200g: 2 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt protein per 300g: 3 Fiber per 100g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 0 Fiber per 200g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 0 Fiber per 300g in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: 0 Carbs in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 100g: 1 Carbs in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 200g: 2 Carbs in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 300g: 3 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt sodium per 100g: 607 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt sodium per 200g: 1214 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt sodium per 300g: 1821 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt fat content per 100g: 50 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt fat content per 200g: 100 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt fat content per 300g: 150 Sugar content in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 100g: 0 Sugar content in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 200g: 0 Sugar content in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt per 300g: 0 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt vitamin D per 100g: 0 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt vitamin D per 200g: 0 Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt vitamin D per 300g: 0 Source of calories in Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt
Calorie percentages:
Protein: 0.87%
carbohydrate: 0.87%
Calculate Values for Custom Weight for Margarine-Like Vegetable Oil-Butter Spread Reduced Calorie Tub With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 450 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 450 Calories: Running: 45 minutes Walking: 90 minutes Cycling: 68 minutes Swimming: 68 minutes Weight Training: 90 minutes Yoga: 113 minutes Aerobics: 68 minutes Jumping Rope: 45 minutes Strength Training: 135 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
