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Low Sodium Sweet Pickles Nutrition facts

Nutritional Values per 100g of Low Sodium Sweet Pickles:

Calories:122 kcal
Fat:0.26 g
Protein:0.37 g
Carbohydrates:33.73 g
Sugars:26.68 g
Fiber:1.1 g
Cholesterol:0 mg
Saturated Fats:0.067 g

Additional Nutritional Information of Low Sodium Sweet Pickles:

itemValue
Added Sugar:NULL g
Net-Carbs:32.63 g
Water:65.26 g
Omega 3s:60 mg
Omega 6s:46 mg
PRAL score:-0.207
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:0.4 mg
Retinol:0 mcg
Carotene, beta:475 mcg
Carotene, alpha:118 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:248 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:4 mg
Fatty acids, total polyunsaturated:106 mg
Alcohol:22 g
Theobromine:13 mg

Vitamins in Low Sodium Sweet Pickles:

Vitamin A, IU:1116 IU
Vitamin A, RAE:56 mcg
Thiamin (B1):0.009 mg
Riboflavin (B2):0.032 mg
Niacin (B3):0.174 mg
Pantothenic acid (B5):0.12 mg
Vitamin B6:0.015 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:1.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.53 mg
Vitamin K:76.7 mcg
Choline:4.5 mg

Minerals in Low Sodium Sweet Pickles:

Calcium:4 mg
Iron:0.59 mg
Potassium:32 mg
Magnesium:4 mg
Phosphorus:12 mg
Sodium:18 mg
Zinc:0.08 mg
Copper:0.105 mg
Manganese:0.015 mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Low Sodium Sweet Pickles:

Tryptophan:3 mg
Threonine:10 mg
Isoleucine:12 mg
Leucine:16 mg
Lysine:15 mg
Methionine:3 mg
Cystine:2 mg
Phenylalanine:10 mg
Tyrosine:6 mg
Valine:12 mg
Arginine:24 mg
Histidine:5 mg
Alanine:13 mg
Aspartic acid:22 mg
Glutamic acid:106 mg
Glycine:13 mg
Proline:8 mg
Serine:11 mg
Hydroxyproline:NULL mg

Caffeine in Low Sodium Sweet Pickles:

Caffeine:0 mg

Nutritional Facts About Low Sodium Sweet Pickles by Weight:

  • Calories per 100g in Low Sodium Sweet Pickles: 122
  • Calories per 200g in Low Sodium Sweet Pickles: 244
  • Calories per 300g in Low Sodium Sweet Pickles: 366
  • Low Sodium Sweet Pickles protein per 100g: 0.37
  • Low Sodium Sweet Pickles protein per 200g: 0.74
  • Low Sodium Sweet Pickles protein per 300g: 1.11
  • Fiber per 100g in Low Sodium Sweet Pickles: 1.1
  • Fiber per 200g in Low Sodium Sweet Pickles: 2.2
  • Fiber per 300g in Low Sodium Sweet Pickles: 3.3
  • Carbs in Low Sodium Sweet Pickles per 100g: 33.73
  • Carbs in Low Sodium Sweet Pickles per 200g: 67.46
  • Carbs in Low Sodium Sweet Pickles per 300g: 101.19
  • Low Sodium Sweet Pickles sodium per 100g: 18
  • Low Sodium Sweet Pickles sodium per 200g: 36
  • Low Sodium Sweet Pickles sodium per 300g: 54
  • Low Sodium Sweet Pickles fat content per 100g: 0.26
  • Low Sodium Sweet Pickles fat content per 200g: 0.52
  • Low Sodium Sweet Pickles fat content per 300g: 0.78
  • Sugar content in Low Sodium Sweet Pickles per 100g: 26.68
  • Sugar content in Low Sodium Sweet Pickles per 200g: 53.36
  • Sugar content in Low Sodium Sweet Pickles per 300g: 80.04
  • Low Sodium Sweet Pickles vitamin D per 100g: 0
  • Low Sodium Sweet Pickles vitamin D per 200g: 0
  • Low Sodium Sweet Pickles vitamin D per 300g: 0

Source of calories in Low Sodium Sweet Pickles

Calorie percentages:
fat: 1.69%
Protein: 1.07%
carbohydrate: 97.25%

Calculate Values for Custom Weight for Low Sodium Sweet Pickles:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 122 Calories:

  • Running: 3 minutes
  • Cycling: 5 minutes
  • Weight Training: 6 minutes
  • Aerobics: 5 minutes

Individual Exercises to Burn 122 Calories:

  • Running: 12 minutes
  • Walking: 24 minutes
  • Cycling: 18 minutes
  • Swimming: 18 minutes
  • Weight Training: 24 minutes
  • Yoga: 31 minutes
  • Aerobics: 18 minutes
  • Jumping Rope: 12 minutes
  • Strength Training: 37 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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