Nutritional Values per 100g of Livers Chicken Chopped With Eggs And Onion: Calories: 226 kcal Fat: 17.69 g Protein: 12.89 g Carbohydrates: 2.87 g Sugars: 1.23 g Fiber: 0.4 g Cholesterol: 315 mg Saturated Fats: 5.352 g
Additional Nutritional Information of Livers Chicken Chopped With Eggs And Onion: item Value Added Sugar: NULL g Net-Carbs: 2.47 g Water: 63.15 g Omega 3s: 7 mg Omega 6s: 3071 mg PRAL score: 9.858 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 261 mcg Folate DFE: 261 mcg Betaine: NULL mg Retinol: 1740 mcg Carotene, beta: 15 mcg Carotene, alpha: 5 mcg Lycopene: 9 mcg Lutein + Zeaxanthin: 95 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7158 mg Fatty acids, total polyunsaturated: 3840 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Livers Chicken Chopped With Eggs And Onion: Vitamin A, IU: NULL IU Vitamin A, RAE: 1741 mcg Thiamin (B1): 0.148 mg Riboflavin (B2): 0.95 mg Niacin (B3): 4.802 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.375 mg Folate (B9): 261 mcg Vitamin B-12: 7.45 mcg Vitamin C: 13.9 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.88 mg Vitamin K: 0.1 mcg Choline: 190.9 mg
Minerals in Livers Chicken Chopped With Eggs And Onion: Calcium: 19 mg Iron: 5.27 mg Potassium: 170 mg Magnesium: 15 mg Phosphorus: 210 mg Sodium: 1049 mg Zinc: 1.93 mg Copper: 0.226 mg Manganese: NULL mg Selenium: 40.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Livers Chicken Chopped With Eggs And Onion: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Livers Chicken Chopped With Eggs And Onion: Nutritional Facts About Livers Chicken Chopped With Eggs And Onion by Weight: Calories per 100g in Livers Chicken Chopped With Eggs And Onion: 226 Calories per 200g in Livers Chicken Chopped With Eggs And Onion: 452 Calories per 300g in Livers Chicken Chopped With Eggs And Onion: 678 Livers Chicken Chopped With Eggs And Onion protein per 100g: 12.89 Livers Chicken Chopped With Eggs And Onion protein per 200g: 25.78 Livers Chicken Chopped With Eggs And Onion protein per 300g: 38.67 Fiber per 100g in Livers Chicken Chopped With Eggs And Onion: 0.4 Fiber per 200g in Livers Chicken Chopped With Eggs And Onion: 0.8 Fiber per 300g in Livers Chicken Chopped With Eggs And Onion: 1.2 Carbs in Livers Chicken Chopped With Eggs And Onion per 100g: 2.87 Carbs in Livers Chicken Chopped With Eggs And Onion per 200g: 5.74 Carbs in Livers Chicken Chopped With Eggs And Onion per 300g: 8.61 Livers Chicken Chopped With Eggs And Onion sodium per 100g: 1049 Livers Chicken Chopped With Eggs And Onion sodium per 200g: 2098 Livers Chicken Chopped With Eggs And Onion sodium per 300g: 3147 Livers Chicken Chopped With Eggs And Onion fat content per 100g: 17.69 Livers Chicken Chopped With Eggs And Onion fat content per 200g: 35.38 Livers Chicken Chopped With Eggs And Onion fat content per 300g: 53.07 Sugar content in Livers Chicken Chopped With Eggs And Onion per 100g: 1.23 Sugar content in Livers Chicken Chopped With Eggs And Onion per 200g: 2.46 Sugar content in Livers Chicken Chopped With Eggs And Onion per 300g: 3.69 Livers Chicken Chopped With Eggs And Onion vitamin D per 100g: 1 Livers Chicken Chopped With Eggs And Onion vitamin D per 200g: 2 Livers Chicken Chopped With Eggs And Onion vitamin D per 300g: 3 Source of calories in Livers Chicken Chopped With Eggs And Onion
Calorie percentages:
Protein: 23.20%
carbohydrate: 5.17%
Calculate Values for Custom Weight for Livers Chicken Chopped With Eggs And Onion: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 226 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 226 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
