Nutritional Values per 100g of Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Calories: 114 kcal Fat: 3.76 g Protein: 8.04 g Carbohydrates: 11.87 g Sugars: 1.27 g Fiber: 1.1 g Cholesterol: 21 mg Saturated Fats: 2.216 g
Additional Nutritional Information of Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 10.77 g Water: 74.63 g Omega 3s: 47 mg Omega 6s: 222 mg PRAL score: 3.729 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 13 mcg Folate DFE: 42 mcg Betaine: NULL mg Retinol: 46 mcg Carotene, beta: 127 mcg Carotene, alpha: 3 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 210 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1008 mg Fatty acids, total polyunsaturated: 313 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 57 mcg Thiamin (B1): 0.091 mg Riboflavin (B2): 0.099 mg Niacin (B3): 0.773 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 30 mcg Vitamin B-12: 2.51 mcg Vitamin C: 7.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.48 mg Vitamin K: 17.7 mcg Choline: 34.1 mg
Minerals in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Calcium: 41 mg Iron: 0.88 mg Potassium: 196 mg Magnesium: 19 mg Phosphorus: 134 mg Sodium: 321 mg Zinc: 0.56 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 16.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Nutritional Facts About Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal by Weight: Calories per 100g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 114 Calories per 200g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 228 Calories per 300g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 342 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal protein per 100g: 8.04 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal protein per 200g: 16.08 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal protein per 300g: 24.12 Fiber per 100g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 1.1 Fiber per 200g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 2.2 Fiber per 300g in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: 3.3 Carbs in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 100g: 11.87 Carbs in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 200g: 23.74 Carbs in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 300g: 35.61 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal sodium per 100g: 321 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal sodium per 200g: 642 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal sodium per 300g: 963 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal fat content per 100g: 3.76 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal fat content per 200g: 7.52 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal fat content per 300g: 11.28 Sugar content in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 100g: 1.27 Sugar content in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 200g: 2.54 Sugar content in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal per 300g: 3.81 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal vitamin D per 100g: 0 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal vitamin D per 200g: 0 Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal
Calorie percentages:
Protein: 28.34%
carbohydrate: 41.84%
Calculate Values for Custom Weight for Linguini With Vegetables And Seafood In White Wine Sauce Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 114 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 114 Calories: Running: 11 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
