Nutritional Values per 100g of Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Calories: 105 kcal Fat: 0.3 g Protein: 6.65 g Carbohydrates: 19.45 g Sugars: 1.37 g Fiber: 4.8 g Cholesterol: 0 mg Saturated Fats: 0.068 g
Additional Nutritional Information of Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 14.65 g Water: 72.35 g Omega 3s: 47 mg Omega 6s: 98 mg PRAL score: -3.106 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 100 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 17 mg Fatty acids, total polyunsaturated: 145 mg Alcohol: 714 g Theobromine: 266 mg
Vitamins in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Vitamin A, IU: 167 IU Vitamin A, RAE: 8 mcg Thiamin (B1): 0.07 mg Riboflavin (B2): 0.055 mg Niacin (B3): 0.77 mg Pantothenic acid (B5): 0.177 mg Vitamin B6: 0.115 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 5.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 5.2 mcg Choline: 37.2 mg
Minerals in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Calcium: 28 mg Iron: 1.96 mg Potassium: 411 mg Magnesium: 56 mg Phosphorus: 112 mg Sodium: 265 mg Zinc: 0.55 mg Copper: 0.197 mg Manganese: 0.813 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Tryptophan: 87 mg Threonine: 282 mg Isoleucine: 428 mg Leucine: 522 mg Lysine: 439 mg Methionine: 66 mg Cystine: 81 mg Phenylalanine: 328 mg Tyrosine: 214 mg Valine: 415 mg Arginine: 445 mg Histidine: 226 mg Alanine: 252 mg Aspartic acid: 714 mg Glutamic acid: 857 mg Glycine: 266 mg Proline: 99 mg Serine: 415 mg Hydroxyproline: NULL mg
Caffeine in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Nutritional Facts About Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt by Weight: Calories per 100g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 105 Calories per 200g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 210 Calories per 300g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 315 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt protein per 100g: 6.65 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt protein per 200g: 13.3 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt protein per 300g: 19.95 Fiber per 100g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 4.8 Fiber per 200g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 9.6 Fiber per 300g in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: 14.4 Carbs in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 100g: 19.45 Carbs in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 200g: 38.9 Carbs in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 300g: 58.35 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt sodium per 100g: 265 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt sodium per 200g: 530 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt sodium per 300g: 795 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt fat content per 100g: 0.3 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt fat content per 200g: 0.6 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt fat content per 300g: 0.9 Sugar content in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 100g: 1.37 Sugar content in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 200g: 2.74 Sugar content in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt per 300g: 4.11 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt vitamin D per 100g: 0 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt vitamin D per 200g: 0 Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 24.84%
carbohydrate: 72.64%
Calculate Values for Custom Weight for Lima Beans Immature Seeds Frozen Baby Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 105 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 105 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 26 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
