Nutritional Values per 100g of Lemon Juice Raw: Calories: 22 kcal Fat: 0.24 g Protein: 0.35 g Carbohydrates: 6.9 g Sugars: 2.52 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.04 g
Additional Nutritional Information of Lemon Juice Raw: item Value Added Sugar: NULL g Net-Carbs: 6.6 g Water: 92.31 g Omega 3s: 9 mg Omega 6s: 12 mg PRAL score: -1.942 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.43 g Glucose (Dextrose): 0.99 g Fructose: 1.1 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6 mg Fatty acids, total polyunsaturated: 21 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Lemon Juice Raw: Vitamin A, IU: 6 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.015 mg Niacin (B3): 0.091 mg Pantothenic acid (B5): 0.131 mg Vitamin B6: 0.046 mg Folate (B9): 20 mcg Vitamin B-12: 0 mcg Vitamin C: 38.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0 mcg Choline: 5.1 mg
Minerals in Lemon Juice Raw: Calcium: 6 mg Iron: 0.08 mg Potassium: 103 mg Magnesium: 6 mg Phosphorus: 8 mg Sodium: 1 mg Zinc: 0.05 mg Copper: 0.016 mg Manganese: 0.012 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Lemon Juice Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Lemon Juice Raw: Nutritional Facts About Lemon Juice Raw by Weight: Calories per 100g in Lemon Juice Raw: 22 Calories per 200g in Lemon Juice Raw: 44 Calories per 300g in Lemon Juice Raw: 66 Lemon Juice Raw protein per 100g: 0.35 Lemon Juice Raw protein per 200g: 0.7 Lemon Juice Raw protein per 300g: 1.05 Fiber per 100g in Lemon Juice Raw: 0.3 Fiber per 200g in Lemon Juice Raw: 0.6 Fiber per 300g in Lemon Juice Raw: 0.9 Carbs in Lemon Juice Raw per 100g: 6.9 Carbs in Lemon Juice Raw per 200g: 13.8 Carbs in Lemon Juice Raw per 300g: 20.7 Lemon Juice Raw sodium per 100g: 1 Lemon Juice Raw sodium per 200g: 2 Lemon Juice Raw sodium per 300g: 3 Lemon Juice Raw fat content per 100g: 0.24 Lemon Juice Raw fat content per 200g: 0.48 Lemon Juice Raw fat content per 300g: 0.72 Sugar content in Lemon Juice Raw per 100g: 2.52 Sugar content in Lemon Juice Raw per 200g: 5.04 Sugar content in Lemon Juice Raw per 300g: 7.56 Lemon Juice Raw vitamin D per 100g: 0 Lemon Juice Raw vitamin D per 200g: 0 Lemon Juice Raw vitamin D per 300g: 0 Source of calories in Lemon Juice Raw
Calorie percentages: fat: 6.93%
Protein: 4.49%
carbohydrate: 88.58%
Calculate Values for Custom Weight for Lemon Juice Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 22 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 22 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 6 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.