Nutritional Values per 100g of Lemon-Butter Sauce: Calories: 623 kcal Fat: 70.16 g Protein: 0.93 g Carbohydrates: 0.96 g Sugars: 0.3 g Fiber: 0.2 g Cholesterol: 186 mg Saturated Fats: 43.644 g
Additional Nutritional Information of Lemon-Butter Sauce: item Value Added Sugar: NULL g Net-Carbs: 0.76 g Water: 27.78 g Omega 3s: 1021 mg Omega 6s: 1589 mg PRAL score: -0.394 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 13 mcg Folate DFE: 13 mcg Betaine: NULL mg Retinol: 580 mcg Carotene, beta: 425 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 319 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 20266 mg Fatty acids, total polyunsaturated: 2610 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Lemon-Butter Sauce: Vitamin A, IU: NULL IU Vitamin A, RAE: 615 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.036 mg Niacin (B3): 0.118 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.011 mg Folate (B9): 13 mcg Vitamin B-12: 0.15 mcg Vitamin C: 10.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.06 mg Vitamin K: 99.7 mcg Choline: 17.4 mg
Minerals in Lemon-Butter Sauce: Calcium: 29 mg Iron: 0.38 mg Potassium: 60 mg Magnesium: 5 mg Phosphorus: 25 mg Sodium: 13 mg Zinc: 0.14 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Lemon-Butter Sauce: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Lemon-Butter Sauce: Nutritional Facts About Lemon-Butter Sauce by Weight: Calories per 100g in Lemon-Butter Sauce: 623 Calories per 200g in Lemon-Butter Sauce: 1246 Calories per 300g in Lemon-Butter Sauce: 1869 Lemon-Butter Sauce protein per 100g: 0.93 Lemon-Butter Sauce protein per 200g: 1.86 Lemon-Butter Sauce protein per 300g: 2.79 Fiber per 100g in Lemon-Butter Sauce: 0.2 Fiber per 200g in Lemon-Butter Sauce: 0.4 Fiber per 300g in Lemon-Butter Sauce: 0.6 Carbs in Lemon-Butter Sauce per 100g: 0.96 Carbs in Lemon-Butter Sauce per 200g: 1.92 Carbs in Lemon-Butter Sauce per 300g: 2.88 Lemon-Butter Sauce sodium per 100g: 13 Lemon-Butter Sauce sodium per 200g: 26 Lemon-Butter Sauce sodium per 300g: 39 Lemon-Butter Sauce fat content per 100g: 70.16 Lemon-Butter Sauce fat content per 200g: 140.32 Lemon-Butter Sauce fat content per 300g: 210.48 Sugar content in Lemon-Butter Sauce per 100g: 0.3 Sugar content in Lemon-Butter Sauce per 200g: 0.6 Sugar content in Lemon-Butter Sauce per 300g: 0.9 Lemon-Butter Sauce vitamin D per 100g: 0 Lemon-Butter Sauce vitamin D per 200g: 0 Lemon-Butter Sauce vitamin D per 300g: 0 Source of calories in Lemon-Butter Sauce
Calorie percentages:
Protein: 0.58%
carbohydrate: 0.60%
Calculate Values for Custom Weight for Lemon-Butter Sauce: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 623 Calories: Running: 16 minutes Cycling: 23 minutes Weight Training: 31 minutes Aerobics: 23 minutes Individual Exercises to Burn 623 Calories: Running: 62 minutes Walking: 125 minutes Cycling: 93 minutes Swimming: 93 minutes Weight Training: 125 minutes Yoga: 156 minutes Aerobics: 93 minutes Jumping Rope: 62 minutes Strength Training: 187 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
