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Leavening Agents Yeast Bakers Compressed Nutrition facts

Nutritional Values per 100g of Leavening Agents Yeast Bakers Compressed:

Calories:105 kcal
Fat:1.9 g
Protein:8.4 g
Carbohydrates:18.1 g
Sugars:0 g
Fiber:8.1 g
Cholesterol:0 mg
Saturated Fats:0.243 g

Additional Nutritional Information of Leavening Agents Yeast Bakers Compressed:

itemValue
Added Sugar:NULL g
Net-Carbs:10 g
Water:69 g
Omega 3s:0 mg
Omega 6s:4 mg
PRAL score:2.568
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:785 mcg
Folate DFE:785 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1047 mg
Fatty acids, total polyunsaturated:4 mg
Alcohol:853 g
Theobromine:407 mg

Vitamins in Leavening Agents Yeast Bakers Compressed:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):1.88 mg
Riboflavin (B2):1.13 mg
Niacin (B3):12.3 mg
Pantothenic acid (B5):4.9 mg
Vitamin B6:0.43 mg
Folate (B9):785 mcg
Vitamin B-12:0.01 mcg
Vitamin C:0.1 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:32 mg

Minerals in Leavening Agents Yeast Bakers Compressed:

Calcium:19 mg
Iron:3.25 mg
Potassium:601 mg
Magnesium:40 mg
Phosphorus:336 mg
Sodium:30 mg
Zinc:9.97 mg
Copper:0.148 mg
Manganese:0.2 mg
Selenium:8.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Leavening Agents Yeast Bakers Compressed:

Tryptophan:106 mg
Threonine:435 mg
Isoleucine:476 mg
Leucine:668 mg
Lysine:690 mg
Methionine:166 mg
Cystine:112 mg
Phenylalanine:407 mg
Tyrosine:345 mg
Valine:512 mg
Arginine:462 mg
Histidine:217 mg
Alanine:553 mg
Aspartic acid:853 mg
Glutamic acid:1235 mg
Glycine:407 mg
Proline:357 mg
Serine:413 mg
Hydroxyproline:NULL mg

Caffeine in Leavening Agents Yeast Bakers Compressed:

Caffeine:0 mg

Nutritional Facts About Leavening Agents Yeast Bakers Compressed by Weight:

  • Calories per 100g in Leavening Agents Yeast Bakers Compressed: 105
  • Calories per 200g in Leavening Agents Yeast Bakers Compressed: 210
  • Calories per 300g in Leavening Agents Yeast Bakers Compressed: 315
  • Leavening Agents Yeast Bakers Compressed protein per 100g: 8.4
  • Leavening Agents Yeast Bakers Compressed protein per 200g: 16.8
  • Leavening Agents Yeast Bakers Compressed protein per 300g: 25.2
  • Fiber per 100g in Leavening Agents Yeast Bakers Compressed: 8.1
  • Fiber per 200g in Leavening Agents Yeast Bakers Compressed: 16.2
  • Fiber per 300g in Leavening Agents Yeast Bakers Compressed: 24.3
  • Carbs in Leavening Agents Yeast Bakers Compressed per 100g: 18.1
  • Carbs in Leavening Agents Yeast Bakers Compressed per 200g: 36.2
  • Carbs in Leavening Agents Yeast Bakers Compressed per 300g: 54.3
  • Leavening Agents Yeast Bakers Compressed sodium per 100g: 30
  • Leavening Agents Yeast Bakers Compressed sodium per 200g: 60
  • Leavening Agents Yeast Bakers Compressed sodium per 300g: 90
  • Leavening Agents Yeast Bakers Compressed fat content per 100g: 1.9
  • Leavening Agents Yeast Bakers Compressed fat content per 200g: 3.8
  • Leavening Agents Yeast Bakers Compressed fat content per 300g: 5.7
  • Sugar content in Leavening Agents Yeast Bakers Compressed per 100g: 0
  • Sugar content in Leavening Agents Yeast Bakers Compressed per 200g: 0
  • Sugar content in Leavening Agents Yeast Bakers Compressed per 300g: 0
  • Leavening Agents Yeast Bakers Compressed vitamin D per 100g: 0
  • Leavening Agents Yeast Bakers Compressed vitamin D per 200g: 0
  • Leavening Agents Yeast Bakers Compressed vitamin D per 300g: 0

Source of calories in Leavening Agents Yeast Bakers Compressed

Calorie percentages:
fat: 13.89%
Protein: 27.29%
carbohydrate: 58.81%

Calculate Values for Custom Weight for Leavening Agents Yeast Bakers Compressed:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 105 Calories:

  • Running: 3 minutes
  • Cycling: 4 minutes
  • Weight Training: 5 minutes
  • Aerobics: 4 minutes

Individual Exercises to Burn 105 Calories:

  • Running: 11 minutes
  • Walking: 21 minutes
  • Cycling: 16 minutes
  • Swimming: 16 minutes
  • Weight Training: 21 minutes
  • Yoga: 26 minutes
  • Aerobics: 16 minutes
  • Jumping Rope: 11 minutes
  • Strength Training: 32 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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