Nutritional Values per 100g of Lamb Ribs Cooked Ns As To Fat Eaten: Calories: 358 kcal Fat: 29.34 g Protein: 21.95 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 98 mg Saturated Fats: 12.594 g
Additional Nutritional Information of Lamb Ribs Cooked Ns As To Fat Eaten: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 46.67 g Omega 3s: 516 mg Omega 6s: 1726 mg PRAL score: 10.798 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12019 mg Fatty acids, total polyunsaturated: 2350 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Lamb Ribs Cooked Ns As To Fat Eaten: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.089 mg Riboflavin (B2): 0.218 mg Niacin (B3): 6.942 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.109 mg Folate (B9): 14 mcg Vitamin B-12: 2.52 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 5.3 mcg Choline: 85.7 mg
Minerals in Lamb Ribs Cooked Ns As To Fat Eaten: Calcium: 19 mg Iron: 1.87 mg Potassium: 268 mg Magnesium: 23 mg Phosphorus: 177 mg Sodium: 398 mg Zinc: 3.97 mg Copper: 0.12 mg Manganese: NULL mg Selenium: 23.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Lamb Ribs Cooked Ns As To Fat Eaten: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Lamb Ribs Cooked Ns As To Fat Eaten: Nutritional Facts About Lamb Ribs Cooked Ns As To Fat Eaten by Weight: Calories per 100g in Lamb Ribs Cooked Ns As To Fat Eaten: 358 Calories per 200g in Lamb Ribs Cooked Ns As To Fat Eaten: 716 Calories per 300g in Lamb Ribs Cooked Ns As To Fat Eaten: 1074 Lamb Ribs Cooked Ns As To Fat Eaten protein per 100g: 21.95 Lamb Ribs Cooked Ns As To Fat Eaten protein per 200g: 43.9 Lamb Ribs Cooked Ns As To Fat Eaten protein per 300g: 65.85 Fiber per 100g in Lamb Ribs Cooked Ns As To Fat Eaten: 0 Fiber per 200g in Lamb Ribs Cooked Ns As To Fat Eaten: 0 Fiber per 300g in Lamb Ribs Cooked Ns As To Fat Eaten: 0 Carbs in Lamb Ribs Cooked Ns As To Fat Eaten per 100g: 0 Carbs in Lamb Ribs Cooked Ns As To Fat Eaten per 200g: 0 Carbs in Lamb Ribs Cooked Ns As To Fat Eaten per 300g: 0 Lamb Ribs Cooked Ns As To Fat Eaten sodium per 100g: 398 Lamb Ribs Cooked Ns As To Fat Eaten sodium per 200g: 796 Lamb Ribs Cooked Ns As To Fat Eaten sodium per 300g: 1194 Lamb Ribs Cooked Ns As To Fat Eaten fat content per 100g: 29.34 Lamb Ribs Cooked Ns As To Fat Eaten fat content per 200g: 58.68 Lamb Ribs Cooked Ns As To Fat Eaten fat content per 300g: 88.02 Sugar content in Lamb Ribs Cooked Ns As To Fat Eaten per 100g: 0 Sugar content in Lamb Ribs Cooked Ns As To Fat Eaten per 200g: 0 Sugar content in Lamb Ribs Cooked Ns As To Fat Eaten per 300g: 0 Lamb Ribs Cooked Ns As To Fat Eaten vitamin D per 100g: 0.1 Lamb Ribs Cooked Ns As To Fat Eaten vitamin D per 200g: 0.2 Lamb Ribs Cooked Ns As To Fat Eaten vitamin D per 300g: 0.3 Source of calories in Lamb Ribs Cooked Ns As To Fat Eaten
Calorie percentages:
Protein: 24.95%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Lamb Ribs Cooked Ns As To Fat Eaten: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 358 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 358 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 90 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 107 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
