Nutritional Values per 100g of Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Calories: 160 kcal Fat: 8.61 g Protein: 20.65 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 64 mg Saturated Fats: 2.782 g
Additional Nutritional Information of Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 70.24 g Omega 3s: 156 mg Omega 6s: 397 mg PRAL score: 9.709 Trans Fatty Acids: 0.313 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: NULL mcg Folate DFE: NULL mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2036 mg Fatty acids, total polyunsaturated: 426 mg Alcohol: NULL g Theobromine: 883 mg
Vitamins in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Vitamin A, IU: 17 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.083 mg Riboflavin (B2): 0.191 mg Niacin (B3): 5.749 mg Pantothenic acid (B5): 0.454 mg Vitamin B6: 0.181 mg Folate (B9): NULL mcg Vitamin B-12: 1.25 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 1 IU Vitamin E (Alpha-Tocopherol): 0.28 mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Calcium: 12 mg Iron: 1.43 mg Potassium: 309 mg Magnesium: 22 mg Phosphorus: 185 mg Sodium: 67 mg Zinc: 2.66 mg Copper: 0.112 mg Manganese: 0.009 mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Tryptophan: 228 mg Threonine: 985 mg Isoleucine: 924 mg Leucine: 1595 mg Lysine: 1803 mg Methionine: 674 mg Cystine: 270 mg Phenylalanine: 813 mg Tyrosine: 715 mg Valine: 1052 mg Arginine: 1390 mg Histidine: 437 mg Alanine: 1027 mg Aspartic acid: NULL mg Glutamic acid: 2885 mg Glycine: 883 mg Proline: 662 mg Serine: 704 mg Hydroxyproline: NULL mg
Caffeine in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Nutritional Facts About Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw by Weight: Calories per 100g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 160 Calories per 200g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 320 Calories per 300g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 480 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw protein per 100g: 20.65 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw protein per 200g: 41.3 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw protein per 300g: 61.95 Fiber per 100g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 0 Fiber per 200g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 0 Fiber per 300g in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: 0 Carbs in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 100g: 0 Carbs in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 200g: 0 Carbs in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 300g: 0 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw sodium per 100g: 67 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw sodium per 200g: 134 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw sodium per 300g: 201 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw fat content per 100g: 8.61 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw fat content per 200g: 17.22 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw fat content per 300g: 25.83 Sugar content in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 100g: 0 Sugar content in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 200g: 0 Sugar content in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw per 300g: 0 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw vitamin D per 100g: 0 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw vitamin D per 200g: 0 Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw vitamin D per 300g: 0 Source of calories in Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw
Calorie percentages:
Protein: 51.60%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Lamb New Zealand Imported Rack - Partly Frenched Separable Lean Only Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 160 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 160 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
