Nutritional Values per 100g of Jelly Sandwich Regular Jelly Nfs: Calories: 266 kcal Fat: 2.01 g Protein: 5.37 g Carbohydrates: 57.63 g Sugars: 23.89 g Fiber: 2 g Cholesterol: 0 mg Saturated Fats: 0.421 g
Additional Nutritional Information of Jelly Sandwich Regular Jelly Nfs: item Value Added Sugar: NULL g Net-Carbs: 55.63 g Water: 33.76 g Omega 3s: 1 mg Omega 6s: 856 mg PRAL score: 1.264 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 52 mcg Food Folate: 16 mcg Folate DFE: 103 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 35 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 360 mg Fatty acids, total polyunsaturated: 963 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Jelly Sandwich Regular Jelly Nfs: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.32 mg Riboflavin (B2): 0.156 mg Niacin (B3): 2.882 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.06 mg Folate (B9): 67 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.13 mg Vitamin K: 0.2 mcg Choline: 12.9 mg
Minerals in Jelly Sandwich Regular Jelly Nfs: Calcium: 89 mg Iron: 2.24 mg Potassium: 97 mg Magnesium: 16 mg Phosphorus: 61 mg Sodium: 306 mg Zinc: 0.46 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 13.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Jelly Sandwich Regular Jelly Nfs: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Jelly Sandwich Regular Jelly Nfs: Nutritional Facts About Jelly Sandwich Regular Jelly Nfs by Weight: Calories per 100g in Jelly Sandwich Regular Jelly Nfs: 266 Calories per 200g in Jelly Sandwich Regular Jelly Nfs: 532 Calories per 300g in Jelly Sandwich Regular Jelly Nfs: 798 Jelly Sandwich Regular Jelly Nfs protein per 100g: 5.37 Jelly Sandwich Regular Jelly Nfs protein per 200g: 10.74 Jelly Sandwich Regular Jelly Nfs protein per 300g: 16.11 Fiber per 100g in Jelly Sandwich Regular Jelly Nfs: 2 Fiber per 200g in Jelly Sandwich Regular Jelly Nfs: 4 Fiber per 300g in Jelly Sandwich Regular Jelly Nfs: 6 Carbs in Jelly Sandwich Regular Jelly Nfs per 100g: 57.63 Carbs in Jelly Sandwich Regular Jelly Nfs per 200g: 115.26 Carbs in Jelly Sandwich Regular Jelly Nfs per 300g: 172.89 Jelly Sandwich Regular Jelly Nfs sodium per 100g: 306 Jelly Sandwich Regular Jelly Nfs sodium per 200g: 612 Jelly Sandwich Regular Jelly Nfs sodium per 300g: 918 Jelly Sandwich Regular Jelly Nfs fat content per 100g: 2.01 Jelly Sandwich Regular Jelly Nfs fat content per 200g: 4.02 Jelly Sandwich Regular Jelly Nfs fat content per 300g: 6.03 Sugar content in Jelly Sandwich Regular Jelly Nfs per 100g: 23.89 Sugar content in Jelly Sandwich Regular Jelly Nfs per 200g: 47.78 Sugar content in Jelly Sandwich Regular Jelly Nfs per 300g: 71.67 Jelly Sandwich Regular Jelly Nfs vitamin D per 100g: 0 Jelly Sandwich Regular Jelly Nfs vitamin D per 200g: 0 Jelly Sandwich Regular Jelly Nfs vitamin D per 300g: 0 Source of calories in Jelly Sandwich Regular Jelly Nfs
Calorie percentages:
Protein: 7.95%
carbohydrate: 85.35%
Calculate Values for Custom Weight for Jelly Sandwich Regular Jelly Nfs: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 266 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 266 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
