Skip to content

Imitation Cheese American Or Cheddar Low Cholesterol Nutrition facts

Nutritional Values per 100g of Imitation Cheese American Or Cheddar Low Cholesterol:

Calories:390 kcal
Fat:32 g
Protein:25 g
Carbohydrates:1 g
Sugars:1 g
Fiber:0 g
Cholesterol:15 mg
Saturated Fats:5.815 g

Additional Nutritional Information of Imitation Cheese American Or Cheddar Low Cholesterol:

itemValue
Added Sugar:NULL g
Net-Carbs:1 g
Water:38 g
Omega 3s:179 mg
Omega 6s:10439 mg
PRAL score:20.746
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:18 mcg
Folate DFE:18 mcg
Betaine:NULL mg
Retinol:113 mcg
Carotene, beta:28 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:14127 mg
Fatty acids, total polyunsaturated:10615 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Imitation Cheese American Or Cheddar Low Cholesterol:

Vitamin A, IU:423 IU
Vitamin A, RAE:115 mcg
Thiamin (B1):0.03 mg
Riboflavin (B2):0.36 mg
Niacin (B3):0.08 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.07 mg
Folate (B9):18 mcg
Vitamin B-12:0.83 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.28 mg
Vitamin K:2.7 mcg
Choline:0.1 mg

Minerals in Imitation Cheese American Or Cheddar Low Cholesterol:

Calcium:705 mg
Iron:0.7 mg
Potassium:55 mg
Magnesium:30 mg
Phosphorus:530 mg
Sodium:670 mg
Zinc:3 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:14.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Imitation Cheese American Or Cheddar Low Cholesterol:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Imitation Cheese American Or Cheddar Low Cholesterol:

Caffeine:0 mg

Nutritional Facts About Imitation Cheese American Or Cheddar Low Cholesterol by Weight:

  • Calories per 100g in Imitation Cheese American Or Cheddar Low Cholesterol: 390
  • Calories per 200g in Imitation Cheese American Or Cheddar Low Cholesterol: 780
  • Calories per 300g in Imitation Cheese American Or Cheddar Low Cholesterol: 1170
  • Imitation Cheese American Or Cheddar Low Cholesterol protein per 100g: 25
  • Imitation Cheese American Or Cheddar Low Cholesterol protein per 200g: 50
  • Imitation Cheese American Or Cheddar Low Cholesterol protein per 300g: 75
  • Fiber per 100g in Imitation Cheese American Or Cheddar Low Cholesterol: 0
  • Fiber per 200g in Imitation Cheese American Or Cheddar Low Cholesterol: 0
  • Fiber per 300g in Imitation Cheese American Or Cheddar Low Cholesterol: 0
  • Carbs in Imitation Cheese American Or Cheddar Low Cholesterol per 100g: 1
  • Carbs in Imitation Cheese American Or Cheddar Low Cholesterol per 200g: 2
  • Carbs in Imitation Cheese American Or Cheddar Low Cholesterol per 300g: 3
  • Imitation Cheese American Or Cheddar Low Cholesterol sodium per 100g: 670
  • Imitation Cheese American Or Cheddar Low Cholesterol sodium per 200g: 1340
  • Imitation Cheese American Or Cheddar Low Cholesterol sodium per 300g: 2010
  • Imitation Cheese American Or Cheddar Low Cholesterol fat content per 100g: 32
  • Imitation Cheese American Or Cheddar Low Cholesterol fat content per 200g: 64
  • Imitation Cheese American Or Cheddar Low Cholesterol fat content per 300g: 96
  • Sugar content in Imitation Cheese American Or Cheddar Low Cholesterol per 100g: 1
  • Sugar content in Imitation Cheese American Or Cheddar Low Cholesterol per 200g: 2
  • Sugar content in Imitation Cheese American Or Cheddar Low Cholesterol per 300g: 3
  • Imitation Cheese American Or Cheddar Low Cholesterol vitamin D per 100g: 0
  • Imitation Cheese American Or Cheddar Low Cholesterol vitamin D per 200g: 0
  • Imitation Cheese American Or Cheddar Low Cholesterol vitamin D per 300g: 0

Source of calories in Imitation Cheese American Or Cheddar Low Cholesterol

Calorie percentages:
fat: 73.47%
Protein: 25.51%
carbohydrate: 1.02%

Calculate Values for Custom Weight for Imitation Cheese American Or Cheddar Low Cholesterol:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 390 Calories:

  • Running: 10 minutes
  • Cycling: 15 minutes
  • Weight Training: 20 minutes
  • Aerobics: 15 minutes

Individual Exercises to Burn 390 Calories:

  • Running: 39 minutes
  • Walking: 78 minutes
  • Cycling: 59 minutes
  • Swimming: 59 minutes
  • Weight Training: 78 minutes
  • Yoga: 98 minutes
  • Aerobics: 59 minutes
  • Jumping Rope: 39 minutes
  • Strength Training: 117 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *