Nutritional Values per 100g of Ice Pop Filled With Ice Cream All Flavor Varieties: Calories: 121 kcal Fat: 3.79 g Protein: 1.16 g Carbohydrates: 20.67 g Sugars: 16.16 g Fiber: 0.2 g Cholesterol: 15 mg Saturated Fats: 2.249 g
Additional Nutritional Information of Ice Pop Filled With Ice Cream All Flavor Varieties: item Value Added Sugar: NULL g Net-Carbs: 20.47 g Water: 74.06 g Omega 3s: 1 mg Omega 6s: 101 mg PRAL score: -0.418 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1014 mg Fatty acids, total polyunsaturated: 160 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Pop Filled With Ice Cream All Flavor Varieties: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.079 mg Niacin (B3): 0.038 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.016 mg Folate (B9): 2 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.1 mg Vitamin K: 0.1 mcg Choline: 8.6 mg
Minerals in Ice Pop Filled With Ice Cream All Flavor Varieties: Calcium: 42 mg Iron: 0.39 mg Potassium: 76 mg Magnesium: 5 mg Phosphorus: 35 mg Sodium: 31 mg Zinc: 0.33 mg Copper: 0.008 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Pop Filled With Ice Cream All Flavor Varieties: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Pop Filled With Ice Cream All Flavor Varieties: Nutritional Facts About Ice Pop Filled With Ice Cream All Flavor Varieties by Weight: Calories per 100g in Ice Pop Filled With Ice Cream All Flavor Varieties: 121 Calories per 200g in Ice Pop Filled With Ice Cream All Flavor Varieties: 242 Calories per 300g in Ice Pop Filled With Ice Cream All Flavor Varieties: 363 Ice Pop Filled With Ice Cream All Flavor Varieties protein per 100g: 1.16 Ice Pop Filled With Ice Cream All Flavor Varieties protein per 200g: 2.32 Ice Pop Filled With Ice Cream All Flavor Varieties protein per 300g: 3.48 Fiber per 100g in Ice Pop Filled With Ice Cream All Flavor Varieties: 0.2 Fiber per 200g in Ice Pop Filled With Ice Cream All Flavor Varieties: 0.4 Fiber per 300g in Ice Pop Filled With Ice Cream All Flavor Varieties: 0.6 Carbs in Ice Pop Filled With Ice Cream All Flavor Varieties per 100g: 20.67 Carbs in Ice Pop Filled With Ice Cream All Flavor Varieties per 200g: 41.34 Carbs in Ice Pop Filled With Ice Cream All Flavor Varieties per 300g: 62.01 Ice Pop Filled With Ice Cream All Flavor Varieties sodium per 100g: 31 Ice Pop Filled With Ice Cream All Flavor Varieties sodium per 200g: 62 Ice Pop Filled With Ice Cream All Flavor Varieties sodium per 300g: 93 Ice Pop Filled With Ice Cream All Flavor Varieties fat content per 100g: 3.79 Ice Pop Filled With Ice Cream All Flavor Varieties fat content per 200g: 7.58 Ice Pop Filled With Ice Cream All Flavor Varieties fat content per 300g: 11.37 Sugar content in Ice Pop Filled With Ice Cream All Flavor Varieties per 100g: 16.16 Sugar content in Ice Pop Filled With Ice Cream All Flavor Varieties per 200g: 32.32 Sugar content in Ice Pop Filled With Ice Cream All Flavor Varieties per 300g: 48.48 Ice Pop Filled With Ice Cream All Flavor Varieties vitamin D per 100g: 0.1 Ice Pop Filled With Ice Cream All Flavor Varieties vitamin D per 200g: 0.2 Ice Pop Filled With Ice Cream All Flavor Varieties vitamin D per 300g: 0.3 Source of calories in Ice Pop Filled With Ice Cream All Flavor Varieties
Calorie percentages: fat: 28.09%
Protein: 3.82%
carbohydrate: 68.09%
Calculate Values for Custom Weight for Ice Pop Filled With Ice Cream All Flavor Varieties: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 121 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 121 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.