Nutritional Values per 100g of Ice Creams Vanilla Fat Free: Calories: 138 kcal Fat: 0 g Protein: 4.48 g Carbohydrates: 30.06 g Sugars: 6.3 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Ice Creams Vanilla Fat Free: item Value Added Sugar: NULL g Net-Carbs: 29.06 g Water: 64.35 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -1.116 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 198 mcg Carotene, beta: 23 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Creams Vanilla Fat Free: Vitamin A, IU: 698 IU Vitamin A, RAE: 200 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.248 mg Niacin (B3): 0.14 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.047 mg Folate (B9): 7 mcg Vitamin B-12: 0.45 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 23.8 mg
Minerals in Ice Creams Vanilla Fat Free: Calcium: 149 mg Iron: 0 mg Potassium: 302 mg Magnesium: 21 mg Phosphorus: 150 mg Sodium: 97 mg Zinc: 1.06 mg Copper: 0.028 mg Manganese: NULL mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Creams Vanilla Fat Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Creams Vanilla Fat Free: Nutritional Facts About Ice Creams Vanilla Fat Free by Weight: Calories per 100g in Ice Creams Vanilla Fat Free: 138 Calories per 200g in Ice Creams Vanilla Fat Free: 276 Calories per 300g in Ice Creams Vanilla Fat Free: 414 Ice Creams Vanilla Fat Free protein per 100g: 4.48 Ice Creams Vanilla Fat Free protein per 200g: 8.96 Ice Creams Vanilla Fat Free protein per 300g: 13.44 Fiber per 100g in Ice Creams Vanilla Fat Free: 1 Fiber per 200g in Ice Creams Vanilla Fat Free: 2 Fiber per 300g in Ice Creams Vanilla Fat Free: 3 Carbs in Ice Creams Vanilla Fat Free per 100g: 30.06 Carbs in Ice Creams Vanilla Fat Free per 200g: 60.12 Carbs in Ice Creams Vanilla Fat Free per 300g: 90.18 Ice Creams Vanilla Fat Free sodium per 100g: 97 Ice Creams Vanilla Fat Free sodium per 200g: 194 Ice Creams Vanilla Fat Free sodium per 300g: 291 Ice Creams Vanilla Fat Free fat content per 100g: 0 Ice Creams Vanilla Fat Free fat content per 200g: 0 Ice Creams Vanilla Fat Free fat content per 300g: 0 Sugar content in Ice Creams Vanilla Fat Free per 100g: 6.3 Sugar content in Ice Creams Vanilla Fat Free per 200g: 12.6 Sugar content in Ice Creams Vanilla Fat Free per 300g: 18.9 Ice Creams Vanilla Fat Free vitamin D per 100g: 0 Ice Creams Vanilla Fat Free vitamin D per 200g: 0 Ice Creams Vanilla Fat Free vitamin D per 300g: 0 Source of calories in Ice Creams Vanilla Fat Free
Calorie percentages:
Protein: 12.97%
carbohydrate: 87.03%
Calculate Values for Custom Weight for Ice Creams Vanilla Fat Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 138 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 138 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 35 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
