Nutritional Values per 100g of Ice Cream Soda Chocolate: Calories: 87 kcal Fat: 2.9 g Protein: 1 g Carbohydrates: 15.23 g Sugars: 14.48 g Fiber: 0.3 g Cholesterol: 9 mg Saturated Fats: 1.789 g
Additional Nutritional Information of Ice Cream Soda Chocolate: item Value Added Sugar: NULL g Net-Carbs: 14.93 g Water: 80.46 g Omega 3s: 39 mg Omega 6s: 66 mg PRAL score: -0.493 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 845 mg Fatty acids, total polyunsaturated: 108 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Soda Chocolate: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.051 mg Niacin (B3): 0.059 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.014 mg Folate (B9): 4 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.1 mcg Choline: 6.1 mg
Minerals in Ice Cream Soda Chocolate: Calcium: 32 mg Iron: 0.28 mg Potassium: 66 mg Magnesium: 8 mg Phosphorus: 28 mg Sodium: 30 mg Zinc: 0.2 mg Copper: 0.041 mg Manganese: NULL mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Soda Chocolate: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Soda Chocolate: Nutritional Facts About Ice Cream Soda Chocolate by Weight: Calories per 100g in Ice Cream Soda Chocolate: 87 Calories per 200g in Ice Cream Soda Chocolate: 174 Calories per 300g in Ice Cream Soda Chocolate: 261 Ice Cream Soda Chocolate protein per 100g: 1 Ice Cream Soda Chocolate protein per 200g: 2 Ice Cream Soda Chocolate protein per 300g: 3 Fiber per 100g in Ice Cream Soda Chocolate: 0.3 Fiber per 200g in Ice Cream Soda Chocolate: 0.6 Fiber per 300g in Ice Cream Soda Chocolate: 0.9 Carbs in Ice Cream Soda Chocolate per 100g: 15.23 Carbs in Ice Cream Soda Chocolate per 200g: 30.46 Carbs in Ice Cream Soda Chocolate per 300g: 45.69 Ice Cream Soda Chocolate sodium per 100g: 30 Ice Cream Soda Chocolate sodium per 200g: 60 Ice Cream Soda Chocolate sodium per 300g: 90 Ice Cream Soda Chocolate fat content per 100g: 2.9 Ice Cream Soda Chocolate fat content per 200g: 5.8 Ice Cream Soda Chocolate fat content per 300g: 8.7 Sugar content in Ice Cream Soda Chocolate per 100g: 14.48 Sugar content in Ice Cream Soda Chocolate per 200g: 28.96 Sugar content in Ice Cream Soda Chocolate per 300g: 43.44 Ice Cream Soda Chocolate vitamin D per 100g: 0.1 Ice Cream Soda Chocolate vitamin D per 200g: 0.2 Ice Cream Soda Chocolate vitamin D per 300g: 0.3 Source of calories in Ice Cream Soda Chocolate
Calorie percentages:
Protein: 4.39%
carbohydrate: 66.93%
Calculate Values for Custom Weight for Ice Cream Soda Chocolate: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 87 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 87 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
