Nutritional Values per 100g of Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Calories: 303 kcal Fat: 13.84 g Protein: 3.96 g Carbohydrates: 40.85 g Sugars: 24.01 g Fiber: 1.4 g Cholesterol: 24 mg Saturated Fats: 6.648 g
Additional Nutritional Information of Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: item Value Added Sugar: NULL g Net-Carbs: 39.45 g Water: 40.15 g Omega 3s: 1 mg Omega 6s: 506 mg PRAL score: -0.227 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 7 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 62 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5661 mg Fatty acids, total polyunsaturated: 630 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 63 mcg Thiamin (B1): 0.062 mg Riboflavin (B2): 0.178 mg Niacin (B3): 0.676 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 15 mcg Vitamin B-12: 0.21 mcg Vitamin C: 0.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.24 mg Vitamin K: 4.9 mcg Choline: 17.5 mg
Minerals in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Calcium: 83 mg Iron: 0.85 mg Potassium: 197 mg Magnesium: 24 mg Phosphorus: 100 mg Sodium: 214 mg Zinc: 0.78 mg Copper: 0.146 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Nutritional Facts About Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream by Weight: Calories per 100g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 303 Calories per 200g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 606 Calories per 300g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 909 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream protein per 100g: 3.96 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream protein per 200g: 7.92 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream protein per 300g: 11.88 Fiber per 100g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 1.4 Fiber per 200g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 2.8 Fiber per 300g in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: 4.2 Carbs in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 100g: 40.85 Carbs in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 200g: 81.7 Carbs in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 300g: 122.55 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream sodium per 100g: 214 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream sodium per 200g: 428 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream sodium per 300g: 642 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream fat content per 100g: 13.84 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream fat content per 200g: 27.68 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream fat content per 300g: 41.52 Sugar content in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 100g: 24.01 Sugar content in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 200g: 48.02 Sugar content in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream per 300g: 72.03 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream vitamin D per 100g: 0.1 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream vitamin D per 200g: 0.2 Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream vitamin D per 300g: 0.3 Source of calories in Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream
Calorie percentages:
Protein: 5.21%
carbohydrate: 53.79%
Calculate Values for Custom Weight for Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 303 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 303 Calories: Running: 30 minutes Walking: 61 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 61 minutes Yoga: 76 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 91 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
