Nutritional Values per 100g of Ice Cream Cones Cake Or Wafer-Type: Calories: 417 kcal Fat: 6.9 g Protein: 8.1 g Carbohydrates: 79 g Sugars: 6 g Fiber: 3 g Cholesterol: 0 mg Saturated Fats: 1.222 g
Additional Nutritional Information of Ice Cream Cones Cake Or Wafer-Type: item Value Added Sugar: NULL g Net-Carbs: 76 g Water: 5.3 g Omega 3s: 188 mg Omega 6s: 3076 mg PRAL score: 4.186 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 168 mcg Food Folate: 5 mcg Folate DFE: 291 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1845 mg Fatty acids, total polyunsaturated: 3264 mg Alcohol: 328 g Theobromine: 278 mg
Vitamins in Ice Cream Cones Cake Or Wafer-Type: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.25 mg Riboflavin (B2): 0.354 mg Niacin (B3): 4.427 mg Pantothenic acid (B5): 0.479 mg Vitamin B6: 0.03 mg Folate (B9): 173 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.78 mg Vitamin K: 1.8 mcg Choline: 9.4 mg
Minerals in Ice Cream Cones Cake Or Wafer-Type: Calcium: 25 mg Iron: 3.6 mg Potassium: 112 mg Magnesium: 26 mg Phosphorus: 97 mg Sodium: 256 mg Zinc: 0.67 mg Copper: 0.204 mg Manganese: 0.572 mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Cones Cake Or Wafer-Type: Tryptophan: 94 mg Threonine: 217 mg Isoleucine: 301 mg Leucine: 561 mg Lysine: 157 mg Methionine: 142 mg Cystine: 182 mg Phenylalanine: 400 mg Tyrosine: 222 mg Valine: 340 mg Arginine: 282 mg Histidine: 172 mg Alanine: 248 mg Aspartic acid: 328 mg Glutamic acid: 2845 mg Glycine: 278 mg Proline: 954 mg Serine: 393 mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Cones Cake Or Wafer-Type: Nutritional Facts About Ice Cream Cones Cake Or Wafer-Type by Weight: Calories per 100g in Ice Cream Cones Cake Or Wafer-Type: 417 Calories per 200g in Ice Cream Cones Cake Or Wafer-Type: 834 Calories per 300g in Ice Cream Cones Cake Or Wafer-Type: 1251 Ice Cream Cones Cake Or Wafer-Type protein per 100g: 8.1 Ice Cream Cones Cake Or Wafer-Type protein per 200g: 16.2 Ice Cream Cones Cake Or Wafer-Type protein per 300g: 24.3 Fiber per 100g in Ice Cream Cones Cake Or Wafer-Type: 3 Fiber per 200g in Ice Cream Cones Cake Or Wafer-Type: 6 Fiber per 300g in Ice Cream Cones Cake Or Wafer-Type: 9 Carbs in Ice Cream Cones Cake Or Wafer-Type per 100g: 79 Carbs in Ice Cream Cones Cake Or Wafer-Type per 200g: 158 Carbs in Ice Cream Cones Cake Or Wafer-Type per 300g: 237 Ice Cream Cones Cake Or Wafer-Type sodium per 100g: 256 Ice Cream Cones Cake Or Wafer-Type sodium per 200g: 512 Ice Cream Cones Cake Or Wafer-Type sodium per 300g: 768 Ice Cream Cones Cake Or Wafer-Type fat content per 100g: 6.9 Ice Cream Cones Cake Or Wafer-Type fat content per 200g: 13.8 Ice Cream Cones Cake Or Wafer-Type fat content per 300g: 20.7 Sugar content in Ice Cream Cones Cake Or Wafer-Type per 100g: 6 Sugar content in Ice Cream Cones Cake Or Wafer-Type per 200g: 12 Sugar content in Ice Cream Cones Cake Or Wafer-Type per 300g: 18 Ice Cream Cones Cake Or Wafer-Type vitamin D per 100g: 0 Ice Cream Cones Cake Or Wafer-Type vitamin D per 200g: 0 Ice Cream Cones Cake Or Wafer-Type vitamin D per 300g: 0 Source of calories in Ice Cream Cones Cake Or Wafer-Type
Calorie percentages:
Protein: 7.89%
carbohydrate: 76.98%
Calculate Values for Custom Weight for Ice Cream Cones Cake Or Wafer-Type: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 417 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 417 Calories: Running: 42 minutes Walking: 83 minutes Cycling: 63 minutes Swimming: 63 minutes Weight Training: 83 minutes Yoga: 104 minutes Aerobics: 63 minutes Jumping Rope: 42 minutes Strength Training: 125 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
