Nutritional Values per 100g of Ice Cream Bar Or Stick With Fruit: Calories: 161 kcal Fat: 6.23 g Protein: 2.27 g Carbohydrates: 24.73 g Sugars: 21.46 g Fiber: 2.3 g Cholesterol: 25 mg Saturated Fats: 3.805 g
Additional Nutritional Information of Ice Cream Bar Or Stick With Fruit: item Value Added Sugar: NULL g Net-Carbs: 22.43 g Water: 66.17 g Omega 3s: 2 mg Omega 6s: 180 mg PRAL score: -1.246 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 65 mcg Carotene, beta: 20 mcg Carotene, alpha: 13 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 50 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1669 mg Fatty acids, total polyunsaturated: 292 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Bar Or Stick With Fruit: Vitamin A, IU: NULL IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.154 mg Niacin (B3): 0.166 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.042 mg Folate (B9): 14 mcg Vitamin B-12: 0.22 mcg Vitamin C: 7.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.48 mg Vitamin K: 3 mcg Choline: 19 mg
Minerals in Ice Cream Bar Or Stick With Fruit: Calcium: 78 mg Iron: 0.34 mg Potassium: 162 mg Magnesium: 14 mg Phosphorus: 66 mg Sodium: 45 mg Zinc: 0.47 mg Copper: 0.059 mg Manganese: NULL mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Bar Or Stick With Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Bar Or Stick With Fruit: Nutritional Facts About Ice Cream Bar Or Stick With Fruit by Weight: Calories per 100g in Ice Cream Bar Or Stick With Fruit: 161 Calories per 200g in Ice Cream Bar Or Stick With Fruit: 322 Calories per 300g in Ice Cream Bar Or Stick With Fruit: 483 Ice Cream Bar Or Stick With Fruit protein per 100g: 2.27 Ice Cream Bar Or Stick With Fruit protein per 200g: 4.54 Ice Cream Bar Or Stick With Fruit protein per 300g: 6.81 Fiber per 100g in Ice Cream Bar Or Stick With Fruit: 2.3 Fiber per 200g in Ice Cream Bar Or Stick With Fruit: 4.6 Fiber per 300g in Ice Cream Bar Or Stick With Fruit: 6.9 Carbs in Ice Cream Bar Or Stick With Fruit per 100g: 24.73 Carbs in Ice Cream Bar Or Stick With Fruit per 200g: 49.46 Carbs in Ice Cream Bar Or Stick With Fruit per 300g: 74.19 Ice Cream Bar Or Stick With Fruit sodium per 100g: 45 Ice Cream Bar Or Stick With Fruit sodium per 200g: 90 Ice Cream Bar Or Stick With Fruit sodium per 300g: 135 Ice Cream Bar Or Stick With Fruit fat content per 100g: 6.23 Ice Cream Bar Or Stick With Fruit fat content per 200g: 12.46 Ice Cream Bar Or Stick With Fruit fat content per 300g: 18.69 Sugar content in Ice Cream Bar Or Stick With Fruit per 100g: 21.46 Sugar content in Ice Cream Bar Or Stick With Fruit per 200g: 42.92 Sugar content in Ice Cream Bar Or Stick With Fruit per 300g: 64.38 Ice Cream Bar Or Stick With Fruit vitamin D per 100g: 0.1 Ice Cream Bar Or Stick With Fruit vitamin D per 200g: 0.2 Ice Cream Bar Or Stick With Fruit vitamin D per 300g: 0.3 Source of calories in Ice Cream Bar Or Stick With Fruit
Calorie percentages:
Protein: 5.53%
carbohydrate: 60.29%
Calculate Values for Custom Weight for Ice Cream Bar Or Stick With Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 161 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 161 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
