Nutritional Values per 100g of Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Calories: 284 kcal Fat: 15 g Protein: 4.62 g Carbohydrates: 34.89 g Sugars: 30.96 g Fiber: 1.7 g Cholesterol: 32 mg Saturated Fats: 9.309 g
Additional Nutritional Information of Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: item Value Added Sugar: NULL g Net-Carbs: 33.19 g Water: 44.09 g Omega 3s: 144 mg Omega 6s: 457 mg PRAL score: -1.351 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 104 mcg Carotene, beta: 15 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4062 mg Fatty acids, total polyunsaturated: 617 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Vitamin A, IU: NULL IU Vitamin A, RAE: 105 mcg Thiamin (B1): 0.057 mg Riboflavin (B2): 0.216 mg Niacin (B3): 0.26 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.051 mg Folate (B9): 15 mcg Vitamin B-12: 0.39 mcg Vitamin C: 0.6 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 1.5 mcg Choline: 27.6 mg
Minerals in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Calcium: 126 mg Iron: 1.23 mg Potassium: 275 mg Magnesium: 36 mg Phosphorus: 129 mg Sodium: 77 mg Zinc: 0.95 mg Copper: 0.211 mg Manganese: NULL mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Nutritional Facts About Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered by Weight: Calories per 100g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 284 Calories per 200g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 568 Calories per 300g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 852 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered protein per 100g: 4.62 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered protein per 200g: 9.24 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered protein per 300g: 13.86 Fiber per 100g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 1.7 Fiber per 200g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 3.4 Fiber per 300g in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: 5.1 Carbs in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 100g: 34.89 Carbs in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 200g: 69.78 Carbs in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 300g: 104.67 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered sodium per 100g: 77 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered sodium per 200g: 154 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered sodium per 300g: 231 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered fat content per 100g: 15 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered fat content per 200g: 30 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered fat content per 300g: 45 Sugar content in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 100g: 30.96 Sugar content in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 200g: 61.92 Sugar content in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered per 300g: 92.88 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered vitamin D per 100g: 0.2 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered vitamin D per 200g: 0.4 Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered vitamin D per 300g: 0.6 Source of calories in Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered
Calorie percentages:
Protein: 6.31%
carbohydrate: 47.62%
Calculate Values for Custom Weight for Ice Cream Bar Or Stick Chocolate Ice Cream Chocolate Covered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 284 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 284 Calories: Running: 28 minutes Walking: 57 minutes Cycling: 43 minutes Swimming: 43 minutes Weight Training: 57 minutes Yoga: 71 minutes Aerobics: 43 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
