Nutritional Values per 100g of Hungarian Peppers: Calories: 29 kcal Fat: 0.41 g Protein: 0.8 g Carbohydrates: 6.7 g Sugars: 3.53 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.046 g
Additional Nutritional Information of Hungarian Peppers: item Value Added Sugar: NULL g Net-Carbs: 5.7 g Water: 91.51 g Omega 3s: 11 mg Omega 6s: 229 mg PRAL score: -3.374 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 53 mcg Folate DFE: 53 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 465 mcg Carotene, alpha: 16 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 502 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 24 mg Fatty acids, total polyunsaturated: 240 mg Alcohol: 115 g Theobromine: 30 mg
Vitamins in Hungarian Peppers: Vitamin A, IU: 816 IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.055 mg Niacin (B3): 1.092 mg Pantothenic acid (B5): 0.205 mg Vitamin B6: 0.517 mg Folate (B9): 53 mcg Vitamin B-12: 0 mcg Vitamin C: 92.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.48 mg Vitamin K: 9.9 mcg Choline: 7.7 mg
Minerals in Hungarian Peppers: Calcium: 12 mg Iron: 0.46 mg Potassium: 202 mg Magnesium: 16 mg Phosphorus: 29 mg Sodium: 1 mg Zinc: 0.3 mg Copper: 0.115 mg Manganese: 0.204 mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hungarian Peppers: Tryptophan: 10 mg Threonine: 30 mg Isoleucine: 26 mg Leucine: 42 mg Lysine: 36 mg Methionine: 10 mg Cystine: 15 mg Phenylalanine: 25 mg Tyrosine: 17 mg Valine: 34 mg Arginine: 39 mg Histidine: 16 mg Alanine: 33 mg Aspartic acid: 115 mg Glutamic acid: 106 mg Glycine: 30 mg Proline: 35 mg Serine: 32 mg Hydroxyproline: NULL mg
Caffeine in Hungarian Peppers: Nutritional Facts About Hungarian Peppers by Weight: Calories per 100g in Hungarian Peppers: 29 Calories per 200g in Hungarian Peppers: 58 Calories per 300g in Hungarian Peppers: 87 Hungarian Peppers protein per 100g: 0.8 Hungarian Peppers protein per 200g: 1.6 Hungarian Peppers protein per 300g: 2.4 Fiber per 100g in Hungarian Peppers: 1 Fiber per 200g in Hungarian Peppers: 2 Fiber per 300g in Hungarian Peppers: 3 Carbs in Hungarian Peppers per 100g: 6.7 Carbs in Hungarian Peppers per 200g: 13.4 Carbs in Hungarian Peppers per 300g: 20.1 Hungarian Peppers sodium per 100g: 1 Hungarian Peppers sodium per 200g: 2 Hungarian Peppers sodium per 300g: 3 Hungarian Peppers fat content per 100g: 0.41 Hungarian Peppers fat content per 200g: 0.82 Hungarian Peppers fat content per 300g: 1.23 Sugar content in Hungarian Peppers per 100g: 3.53 Sugar content in Hungarian Peppers per 200g: 7.06 Sugar content in Hungarian Peppers per 300g: 10.59 Hungarian Peppers vitamin D per 100g: 0 Hungarian Peppers vitamin D per 200g: 0 Hungarian Peppers vitamin D per 300g: 0 Source of calories in Hungarian Peppers
Calorie percentages: fat: 10.95%
Protein: 9.50%
carbohydrate: 79.55%
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Mixed Exercise Plan to Burn 29 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 29 Calories: Running: 3 minutes Walking: 6 minutes Cycling: 4 minutes Swimming: 4 minutes Weight Training: 6 minutes Yoga: 7 minutes Aerobics: 4 minutes Jumping Rope: 3 minutes Strength Training: 9 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.