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Hot Green Chili Peppers Nutrition facts

Nutritional Values per 100g of Hot Green Chili Peppers:

Calories:40 kcal
Fat:0.2 g
Protein:2 g
Carbohydrates:9.46 g
Sugars:5.1 g
Fiber:1.5 g
Cholesterol:0 mg
Saturated Fats:0.021 g

Additional Nutritional Information of Hot Green Chili Peppers:

itemValue
Added Sugar:NULL g
Net-Carbs:7.96 g
Water:87.74 g
Omega 3s:5 mg
Omega 6s:104 mg
PRAL score:-5.384
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:23 mcg
Folate DFE:23 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:671 mcg
Carotene, alpha:23 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:725 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:11 mg
Fatty acids, total polyunsaturated:109 mg
Alcohol:286 g
Theobromine:74 mg

Vitamins in Hot Green Chili Peppers:

Vitamin A, IU:1179 IU
Vitamin A, RAE:59 mcg
Thiamin (B1):0.09 mg
Riboflavin (B2):0.09 mg
Niacin (B3):0.95 mg
Pantothenic acid (B5):0.061 mg
Vitamin B6:0.278 mg
Folate (B9):23 mcg
Vitamin B-12:0 mcg
Vitamin C:242.5 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.69 mg
Vitamin K:14.3 mcg
Choline:11.1 mg

Minerals in Hot Green Chili Peppers:

Calcium:18 mg
Iron:1.2 mg
Potassium:340 mg
Magnesium:25 mg
Phosphorus:46 mg
Sodium:7 mg
Zinc:0.3 mg
Copper:0.174 mg
Manganese:0.237 mg
Selenium:0.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Hot Green Chili Peppers:

Tryptophan:26 mg
Threonine:74 mg
Isoleucine:65 mg
Leucine:105 mg
Lysine:89 mg
Methionine:24 mg
Cystine:38 mg
Phenylalanine:62 mg
Tyrosine:42 mg
Valine:84 mg
Arginine:96 mg
Histidine:41 mg
Alanine:82 mg
Aspartic acid:286 mg
Glutamic acid:264 mg
Glycine:74 mg
Proline:87 mg
Serine:80 mg
Hydroxyproline:NULL mg

Caffeine in Hot Green Chili Peppers:

Caffeine:0 mg

Nutritional Facts About Hot Green Chili Peppers by Weight:

  • Calories per 100g in Hot Green Chili Peppers: 40
  • Calories per 200g in Hot Green Chili Peppers: 80
  • Calories per 300g in Hot Green Chili Peppers: 120
  • Hot Green Chili Peppers protein per 100g: 2
  • Hot Green Chili Peppers protein per 200g: 4
  • Hot Green Chili Peppers protein per 300g: 6
  • Fiber per 100g in Hot Green Chili Peppers: 1.5
  • Fiber per 200g in Hot Green Chili Peppers: 3
  • Fiber per 300g in Hot Green Chili Peppers: 4.5
  • Carbs in Hot Green Chili Peppers per 100g: 9.46
  • Carbs in Hot Green Chili Peppers per 200g: 18.92
  • Carbs in Hot Green Chili Peppers per 300g: 28.38
  • Hot Green Chili Peppers sodium per 100g: 7
  • Hot Green Chili Peppers sodium per 200g: 14
  • Hot Green Chili Peppers sodium per 300g: 21
  • Hot Green Chili Peppers fat content per 100g: 0.2
  • Hot Green Chili Peppers fat content per 200g: 0.4
  • Hot Green Chili Peppers fat content per 300g: 0.6
  • Sugar content in Hot Green Chili Peppers per 100g: 5.1
  • Sugar content in Hot Green Chili Peppers per 200g: 10.2
  • Sugar content in Hot Green Chili Peppers per 300g: 15.3
  • Hot Green Chili Peppers vitamin D per 100g: 0
  • Hot Green Chili Peppers vitamin D per 200g: 0
  • Hot Green Chili Peppers vitamin D per 300g: 0

Source of calories in Hot Green Chili Peppers

Calorie percentages:
fat: 3.78%
Protein: 16.79%
carbohydrate: 79.43%

Calculate Values for Custom Weight for Hot Green Chili Peppers:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 40 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 2 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 40 Calories:

  • Running: 4 minutes
  • Walking: 8 minutes
  • Cycling: 6 minutes
  • Swimming: 6 minutes
  • Weight Training: 8 minutes
  • Yoga: 10 minutes
  • Aerobics: 6 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 12 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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