Nutritional Values per 100g of Honey Mustard Dip: Calories: 267 kcal Fat: 17.82 g Protein: 1.64 g Carbohydrates: 25.5 g Sugars: 23.98 g Fiber: 0.9 g Cholesterol: 51 mg Saturated Fats: 2.66 g
Additional Nutritional Information of Honey Mustard Dip: item Value Added Sugar: NULL g Net-Carbs: 24.6 g Water: 51.88 g Omega 3s: 6 mg Omega 6s: 5950 mg PRAL score: 0.517 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 16 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 79 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7678 mg Fatty acids, total polyunsaturated: 6879 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Honey Mustard Dip: Vitamin A, IU: NULL IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.05 mg Riboflavin (B2): 0.046 mg Niacin (B3): 0.135 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.033 mg Folate (B9): 9 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0.1 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.06 mg Vitamin K: 19 mcg Choline: 44.1 mg
Minerals in Honey Mustard Dip: Calcium: 24 mg Iron: 0.61 mg Potassium: 65 mg Magnesium: 13 mg Phosphorus: 47 mg Sodium: 510 mg Zinc: 0.28 mg Copper: 0.026 mg Manganese: NULL mg Selenium: 10.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Honey Mustard Dip: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Honey Mustard Dip: Nutritional Facts About Honey Mustard Dip by Weight: Calories per 100g in Honey Mustard Dip: 267 Calories per 200g in Honey Mustard Dip: 534 Calories per 300g in Honey Mustard Dip: 801 Honey Mustard Dip protein per 100g: 1.64 Honey Mustard Dip protein per 200g: 3.28 Honey Mustard Dip protein per 300g: 4.92 Fiber per 100g in Honey Mustard Dip: 0.9 Fiber per 200g in Honey Mustard Dip: 1.8 Fiber per 300g in Honey Mustard Dip: 2.7 Carbs in Honey Mustard Dip per 100g: 25.5 Carbs in Honey Mustard Dip per 200g: 51 Carbs in Honey Mustard Dip per 300g: 76.5 Honey Mustard Dip sodium per 100g: 510 Honey Mustard Dip sodium per 200g: 1020 Honey Mustard Dip sodium per 300g: 1530 Honey Mustard Dip fat content per 100g: 17.82 Honey Mustard Dip fat content per 200g: 35.64 Honey Mustard Dip fat content per 300g: 53.46 Sugar content in Honey Mustard Dip per 100g: 23.98 Sugar content in Honey Mustard Dip per 200g: 47.96 Sugar content in Honey Mustard Dip per 300g: 71.94 Honey Mustard Dip vitamin D per 100g: 0.3 Honey Mustard Dip vitamin D per 200g: 0.6 Honey Mustard Dip vitamin D per 300g: 0.9 Source of calories in Honey Mustard Dip
Calorie percentages:
Protein: 2.44%
carbohydrate: 37.93%
Calculate Values for Custom Weight for Honey Mustard Dip: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 267 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 267 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
