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Honey-Combed With Peanut Butter Nutrition facts

Nutritional Values per 100g of Honey-Combed With Peanut Butter:

Calories:473 kcal
Fat:20.18 g
Protein:8.72 g
Carbohydrates:67.41 g
Sugars:62.68 g
Fiber:1.9 g
Cholesterol:0 mg
Saturated Fats:5.735 g

Additional Nutritional Information of Honey-Combed With Peanut Butter:

itemValue
Added Sugar:NULL g
Net-Carbs:65.51 g
Water:2.54 g
Omega 3s:11 mg
Omega 6s:4772 mg
PRAL score:2.506
Trans Fatty Acids:0.029 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:1.4 g
Folic acid:0 mcg
Food Folate:34 mcg
Folate DFE:34 mcg
Betaine:0.3 mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:8496 mg
Fatty acids, total polyunsaturated:4794 mg
Alcohol:1199 g
Theobromine:564 mg

Vitamins in Honey-Combed With Peanut Butter:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.064 mg
Riboflavin (B2):0.085 mg
Niacin (B3):5.147 mg
Pantothenic acid (B5):0.446 mg
Vitamin B6:0.173 mg
Folate (B9):34 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):3.57 mg
Vitamin K:0.1 mcg
Choline:24.7 mg

Minerals in Honey-Combed With Peanut Butter:

Calcium:21 mg
Iron:0.71 mg
Potassium:220 mg
Magnesium:66 mg
Phosphorus:132 mg
Sodium:174 mg
Zinc:1.03 mg
Copper:0.169 mg
Manganese:0.656 mg
Selenium:2 mcg
Fluoride:0 mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Honey-Combed With Peanut Butter:

Tryptophan:91 mg
Threonine:206 mg
Isoleucine:242 mg
Leucine:607 mg
Lysine:267 mg
Methionine:104 mg
Cystine:90 mg
Phenylalanine:472 mg
Tyrosine:325 mg
Valine:307 mg
Arginine:1087 mg
Histidine:219 mg
Alanine:359 mg
Aspartic acid:1199 mg
Glutamic acid:1999 mg
Glycine:564 mg
Proline:553 mg
Serine:581 mg
Hydroxyproline:NULL mg

Caffeine in Honey-Combed With Peanut Butter:

Caffeine:0 mg

Nutritional Facts About Honey-Combed With Peanut Butter by Weight:

  • Calories per 100g in Honey-Combed With Peanut Butter: 473
  • Calories per 200g in Honey-Combed With Peanut Butter: 946
  • Calories per 300g in Honey-Combed With Peanut Butter: 1419
  • Honey-Combed With Peanut Butter protein per 100g: 8.72
  • Honey-Combed With Peanut Butter protein per 200g: 17.44
  • Honey-Combed With Peanut Butter protein per 300g: 26.16
  • Fiber per 100g in Honey-Combed With Peanut Butter: 1.9
  • Fiber per 200g in Honey-Combed With Peanut Butter: 3.8
  • Fiber per 300g in Honey-Combed With Peanut Butter: 5.7
  • Carbs in Honey-Combed With Peanut Butter per 100g: 67.41
  • Carbs in Honey-Combed With Peanut Butter per 200g: 134.82
  • Carbs in Honey-Combed With Peanut Butter per 300g: 202.23
  • Honey-Combed With Peanut Butter sodium per 100g: 174
  • Honey-Combed With Peanut Butter sodium per 200g: 348
  • Honey-Combed With Peanut Butter sodium per 300g: 522
  • Honey-Combed With Peanut Butter fat content per 100g: 20.18
  • Honey-Combed With Peanut Butter fat content per 200g: 40.36
  • Honey-Combed With Peanut Butter fat content per 300g: 60.54
  • Sugar content in Honey-Combed With Peanut Butter per 100g: 62.68
  • Sugar content in Honey-Combed With Peanut Butter per 200g: 125.36
  • Sugar content in Honey-Combed With Peanut Butter per 300g: 188.04
  • Honey-Combed With Peanut Butter vitamin D per 100g: 0
  • Honey-Combed With Peanut Butter vitamin D per 200g: 0
  • Honey-Combed With Peanut Butter vitamin D per 300g: 0

Source of calories in Honey-Combed With Peanut Butter

Calorie percentages:
fat: 37.36%
Protein: 7.17%
carbohydrate: 55.47%

Calculate Values for Custom Weight for Honey-Combed With Peanut Butter:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 473 Calories:

  • Running: 12 minutes
  • Cycling: 18 minutes
  • Weight Training: 24 minutes
  • Aerobics: 18 minutes

Individual Exercises to Burn 473 Calories:

  • Running: 47 minutes
  • Walking: 95 minutes
  • Cycling: 71 minutes
  • Swimming: 71 minutes
  • Weight Training: 95 minutes
  • Yoga: 118 minutes
  • Aerobics: 71 minutes
  • Jumping Rope: 47 minutes
  • Strength Training: 142 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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